ByCatherine Green
Do you tweet? Do you share posts on Facebook, have a Facebook page, Facebook group, Instagram account, Pinterest, Linked In… the list goes on. How do we effectively use social media as Indie authors? I cannot answer this question. I am very much using the “learn as you go” technique when it comes to social…
ByJulia Chi
This is Part 1 or a 2 Part Conversation with Tim Crook aka Tim B’Vard… In this podcast he talks about his journey of self investigation. In Part 2 we will explore more about his life in Law and as creator of the Bavard Bar Which is described as ‘A delightful blend TED, comedy and…
ByTony Samara
In countries, where some of the traditions have been preserved, it is possible that the value system is a little more present, but what I see in big cities is that people are so absorbed with the outside that they forget the inner, psychological, emotional world; that space that allows us to return to a…
ByGiora Carmi
The queen had a party The guests drank and talked Around the table But I wanted to sleep So she made a bed for me Nearby I sank in Among the big pillows The words of a book Appeared And I read them in my sleep Nerve pain woke me up Where in the book…
BySusan Ni Rahilly
Balance in your life, as far as I know it as a teacher, comes with the steps to life-freedom, which is the philosophy of Yoga, together with practice, and values for your life . . . but, there have been so many wise teachers, with much wisdom to share with us, and many of us…
ByJulia Chi
Mary Thornton is a leading Physiotherapist in Clinical Pilates in the South East, she has over twenty years experience of using Pilates as a clinical tool within the NHS and private clinics and she is also a Yoga Teacher. Mary established The Clinical Pilates Studio in 2007 which is a wellbeing Centre for physiotherapy, pilates…
ByCatherine Green
How do you feel today? How did you feel yesterday? I feel ok. Just ok. My mood has been all over the place recently. Some days I feel happy, cheerful and bouncy. Other days I feel a bit flat, uninterested in my daily routine, and I can’t be bothered to make an effort. Some days…
ByTony Samara
The divine is like an open book. There is nothing hidden and there is no searching. It is a matter of letting go of whatever is veiling you from seeing, so to search is indeed an interesting concept. In some esoteric schools, searching is about going far away; an alchemical journey is also an interesting…
ByGiora Carmi
At first The red and the green Fought with each other And each of them was pure Then the grey opinion said That they were bad And had to be hidden From the public Parts of them As is always the case Showed up Anyway Unstoppable And right But not any more Pure and innocent…
ByJulia Chi
It was wonderful to talk with Gillian Alexander – to be in the space together discovering what would unfold. She spoke about her life and her work which are integral, and her sacred touch… Sacred Touch is a sacred space of unconditional love and safety where Gillian supports all who come to her to explore…
ByCatherine Green
This week marks exactly twelve months since the UK went into its first full lockdown as the enormity of the Coronavirus pandemic began to be known. It has been a tumultuous year for my children and me. And it ain’t over yet! We strode into the lockdown full of positive intentions, determined not to break…
ByAnthony Altman
Ayurveda is Sanskrit for ‘The Science of Life,’ and is an ancient medical system that encompasses a medical science and a dietary lifestyle that is approximately 5,000 to 6,000 years of age, and originates in India. No one is exactly sure within this time scale, the precise moment of its appearance on this planet. It…