Building on our inner world, is the practice of holding the space within by strengthening and growing our masculine energy. This space within as we know in Yoga, is the inner structure of our temple within – we strengthen our … Read More
When daily life leaves us with a mind-sapping brain drain and it seems ever harder to keep close to our connection with the Flow of the Universe, there are 4 Universal Healing Salves to repair the damage. We live in … Read More
Balance is what happens when you know in your heart something is right I had a very clear vision of a network . . . and it wasn’t a social network. This vision brought a deep inner relaxation. What was … Read More
Practice, whether it’s yogasanas, meditation or simply sitting quietly breathing, is how we show our Soul that we are sincere and persistent about our intentions. Intention for practice is where the power lies for transformation, so that’s personal growth, health, … Read More
‘Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.’ – Antoine de Saint-Exupéry It is beneficial to contemplate this quote, in order to realise that this is the intention … Read More
The world that we live in is chaotic because there is so much negativity that needs to be dealt with. But what is chaotic begins to change, and this is a miracle. This miracle is happening right now in each … Read More
An essential part of accelerating our Spiritual Vision through our practice with Yoga, is the deep understanding that we are balancing the power of nature – the Divine Feminine energy within us, or Shakti – with the power of love, … Read More
“Sometimes silence is golden, and seeing is not really the revelation of truth. Additionally, and the old saying ‘seeing is believing,’ is perhaps not as simple as it sounds.” Tony Samara It’s important that we begin a meditation by just … Read More
Today and in the next few weeks, you may notice that hidden truths get revealed to you, and that deep, deep within each one of us, and it is important to recognise this, not just within ourselves, but deep within … Read More
Many people have never heard the word meditation before whilst others have heard it and understand it from a certain perspective, or a certain reality. Yet, meditation is very simple. It is not a technique, or the repeating of a … Read More
