My children have returned to school after their summer holiday, and finally I have some free time for myself. I tried to find ways of being alone during the school holiday, but it didn’t quite happen the way I expected, … Read More
Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Read More
I have been practising meditation for over ten years now and have reached a point in my spiritual journey where I feel peaceful almost all the time. Yes, I do feel stress because that is what happens when you live … Read More
I am a healer, a therapist, a writer, a teacher and am mostly at the beck and call of my naughty rescue dogs. Because of my own healing journey, I have a deep belief that the changes we … Read More
The pineal gland is a tiny, pine cone shaped gland, deep in the center of the brain. Modern scientists are only now verifying what shamans and mystics have known for millenia; the pineal gland is the source of enlightenment, as … Read More
Are we harboring hidden memories and pain from previous life times? It may appear we have only come into this world for the first time, but it’s possible we have lived before. The concept of reincarnation has existed for millennia, … Read More
The cherries are here again… shiny pink, clusters of new life. They are hanging happily from the trees in the garden of Teide restaurant where Anadi and I have shared many cafe con leche’s since we started visiting Spain three … Read More
This entry is long. It described one more of those processes in which I discover an issue that is central and comes up again and again. I release the issue or dissolve it thoroughly by doing a process that you … Read More
I would like to thank everyone for their continued spiritual practice, joyous celebration of life and connection to the spiritual community. It is wonderful to continue to remember the light within through the gift of meditation. Allow the below quote … Read More
A lack of creative joy in our activities often means we are held captive by the movement of our conditioned thinking and imagination, all the while believing that we are perfectly rational and sane. Deep down, we all suspect that … Read More
