ByCatherine Green
I have been working with angels for several years now. It was not something I shared easily with other people. I was worried that my peers might think I was being religious or that I was a little bit weird. So I kept quiet, and simply conversed with them in my own way. I met…
ByGuest Posts
Often I find myself pushing myself to ‘enlighten,’ which isn’t always a bad thing but it can mask programmes inside that could be addressed. In the moments when I become aware of this inner ‘driven factor’ kicking in, I remind myself to stop and breathe, not in a driven or pushing way but in a…
ByTony Samara
As children grow they hide parts of themselves. Indeed, at around seven months, the ego begins to settle into the child. The fontanel closes itself. The teeth (symbols of the ego) appear and a feeling of separation takes place. Adults, through various means, who have internalised this feeling of separation, might then involve themselves in…
ByTony Samara
I invite you to take a moment to listen to Mozart’s Sonata for two pianos in D major, K448 As you do so, experience the vibration and quality of sound that allows all a connection to the deeper aspects of beautiful sounds, especially sacred sounds, such as mantras, used in some forms of meditation. Mantras…
ByTony Samara
Recently at a satsang event I was asked: “Why is it that my experience of meditation always feels deeper when attending an event with you?” For sure there is no need to light candles, burn incense, play special music or wear specific robes or clothing in the hope that by doing so you will be…
ByJulia Chi
Running in circles sometimes appears to me to be rather strange way to have lived my life… Training runs that have circled around a loop – one step in front of another – to simply return to the beginning again, the same starting point from whence I left… Circles of a running track, many many…
ByJulia Chi
‘The Zone’ is a term often used in sport… ‘Being in the zone’, refers to a feeling of flow, of being so completely absorbed in what one is doing as to become the activity or expression… So much so that self disappears and the experience of flow is total and there is no thought. It…
ByJulia Chi
The moment I could walk in this incarnation, I am told that I ran… I was nine months old and the story goes that I would lean forward and run along on my tippy toes… And fifty six years on I am still opening the front door each morning, leaning forward to see the sight…
ByJulia Chi
My name is Julia Chi… I have been running all of my life – it feels I was born to run. In the running step I experienced freedom and my true expression. I came to see that I needed to ‘get out of the way of myself’ and let my energy flow through the running…
ByTony Samara
Become aware of your heart. Let go. Let go by deeply breathing out. Center yourself by breathing in fully. Breathe into the belly. Breathe into every cell of your being. With your out breath smile to your heart. With your in breath send love to your heart. As you breath in and out in this…
ByGuest Posts
I am so grateful to be part of Sue Ellam’s Soulfully Connecting project. Spirituality is the thread that joins the world together once we remember that this is so. It is a daily part of my life as I live in a small spiritual school in Europe that lives following the guidance of Sat Tony…