Two Good Friends in The Tree House
Two good friends in the tree house This is a painting from two days ago. I did not write about all of the art that I made. Many times there is a painting to write about but I want to … Read More
The Power of the META-Health Process
I’ve recently been working with a new client using one of my favourite ‘tools’ – META-Health. I thought I’d share a little more about this here. META-Health seeks to answer the following questions: why am I sick? why now? why … Read More
The Final Acceptance of Everything
I am starting this project. The final acceptance of everything. It will be like Dzogchen through art. And I start from this painting, which I did at night, around 1 am, with the experience of this strong and crazy pain that … Read More
When the Blue Comes In
Can’t sleep. The phenomenon called pain is very active. And in addition there is some energy in me. I don’t know what it is, but it makes me awake. I slept for three hours. I am very awake and clear. … Read More
Father Came to Visit in a Dream
For some time, faces wanted to come into my abstract drawings. It took me some time to let them in. They were persistent. Late at night, which is already the next day’s morning, on 4/2/14 I came to my table … Read More
Top 5 Remedial Applications of Apple Cider Vinegar
There are many household items which do wonders for your health and beauty, you just need to know about them first! The popularity of holistic and DIY skin care, health remedies, and other home and beauty fixes is on the … Read More
Eleven Months – Eleven Miles….
We woke at 5.40am yesterday – the morning sun creeping over the hills, softly softly – the day gentle and balmy, the temperature clement, like a fresh summer morn… But we knew the force of the sun’s rays would soon … Read More
Feeling Your Way from Stress into ‘Flow’ – Part 5 of 5
Another way to support this is through ‘play’. I’m taking this in its broadest terms, to refer to something that you enjoy doing, that lights you up inside and that ‘makes your heart sing’ – the things that, when you … Read More
Moving Fingers and Toes
In the middle is a package With a secret Of unknown consequences All other things in this picture could be microbes With a very elaborate social order And rules of conduct But in spite of that They cannot contain their … Read More
Feeling Your Way from Stress into ‘Flow’ – Part 4 of 5
When we’re in stress our bodies are effectively in Fight or Flight mode. This can be necessary, for example if we need to escape from a dangerous situation, however our bodies were not designed to stay in this state for … Read More