The parts of the head And shoulders Spread to all the wrong places As if they were kids In a school intermission Instead of being controlled By the rules They freely followed Their hearts As a result Harmony settled in … Read More
The queen had a party The guests drank and talked Around the table But I wanted to sleep So she made a bed for me Nearby I sank in Among the big pillows The words of a book Appeared And … Read More
Balance in your life, as far as I know it as a teacher, comes with the steps to life-freedom, which is the philosophy of Yoga, together with practice, and values for your life . . . but, there have been … Read More
Yoga, the ancient bodymind and spirit practice, has been known mainly for the benefits of this system’s exercises. But for thousands of years, since the Ancients themselves explored and developed Yoga, it has been used as a deeply healing process. … Read More
At first The red and the green Fought with each other And each of them was pure Then the grey opinion said That they were bad And had to be hidden From the public Parts of them As is always … Read More
With a growing segment of the population advocating the positive health effects of intermittent fasting, more people are turning to this eating approach to not only lose weight and fat but also to improve the way they feel and perform. … Read More
Ayurveda is Sanskrit for ‘The Science of Life,’ and is an ancient medical system that encompasses a medical science and a dietary lifestyle that is approximately 5,000 to 6,000 years of age, and originates in India. No one is exactly … Read More
Happiness seems such a small thing when you have it, but when it’s gone you realise how big it really is. Gorky The Yoga approach to happiness is holistic and involves the emotional art of healing the mind in order … Read More
The pilot is still hot From life Memories Scratch him like stars But the fields grow dark The sun gets caught in a barn The wheat stalks lower Their heads And as the pilot still flies Through the dust of … Read More
25 years ago I bought an expensive leg cream – one of the really good quality, big name French manufacturers. I read the leaflet about using the cream, massaging it in, how often to do it etc. I was totally … Read More
