We can all relate to our body hurting, not moving well, stopping us in our tracks… This vehicle we travel in is incredibly durable and supports us through so much, but it is also vulnerable and is affected by everything … Read More
In two drawings that I did one after the other, though, with a day in between, there was a yellow part that seemed to be pushed away by the other colors. It was as if the yellow wanted to dance, … Read More
We all know how vital vegetables are for our health…The food pyramid has even been amended to reflect the importance of eating plenty of veggies. So, the question becomes, for many of us– how to get enough good veggies into … Read More
I have just returned from my Spanish lesson… A whole two hours speaking in Spanish with Maricarmen! The clock struck 1pm signalling the end of our time… She then shared with me that she had seen a film about the … Read More
There is a measurable shift in patient health care, coming from the most unlikely of sources: the patients themselves. As costs rise, insurance premiums skyrocket (in the U.S.) and all other forms of allopathic medicine follow suit, patients have had … Read More
OK, my friends. I know it is strange. I started this blog a year ago, promising to show you how I heal my body from a terrible nerve pain, resulting from a certain neuropathy, a condition that modern medicine does … Read More
I never understood why good yogurt is so expensive. Although after finding out what all is entailed with being licensed to process any dairy products, yogurt, cheese, cream etc. Yeah, I understand better. It is absolutely cost prohibitive for the … Read More
So, having looked at the process of META-Health, and a personal example from my own life, how can this help you in your healing journey? My first step in working with a client is to ask for their ‘timeline’. This … Read More
At 4 AM once more, something tells me to go to the studio to draw. What comes out surprises me, as other drawings did. Even though many of the shapes I use in my drawings remind me of plants I … Read More
Summer is a great time to add a lot of fresh foods to the diet. Especially locally grown fruits and vegetables. Or maybe you grow some of your own fruits and veggies? It’s amazing how easy it can be to … Read More
