Ten ways to love your body more This is such a wonderful list from Rachel (link to her website below). Think of your body as a brilliant tool. Create an inventory of all the things you can do with this … Read More
My old brother sits in the room of our childhood The trees in the yard Move slightly in the wind Inside of his body The clouds, one big one small Throw a ball between them A picture that he made … Read More
There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of … Read More
A rock and a shadow Stand on the flexible green And a cloud comes To cover them It turns out The shadows have been going on From far in the past And into the future Unfinished life forms have only … Read More
I would like to add something to the previous entry. In the composition there are two spots that have some uniqueness, some characteristics that are different from everything else in the picture. These are: the area that looks somewhat like … Read More
Guilt is a totally wasted emotion. This is an excerpt from my book Daddy’s Girl’s Guilty as Hell: For me guilt and all its residue and baggage serves very little positive purpose, save to show me when I need compassion … Read More
How to take care of your inner child, even when you don’t know what they need. Earlier this month I signed up for an online Reiki Summit, where I listened to recordings with guest speakers about a variety of topics … Read More
Thoughts go right Feelings aim left White is all around Red is where it hurts And if this makes you want to ask Let the questions go Sink instead To where the questions come from. I’ll go line by line … Read More
In the beginning there was a face With jugged lines As if hacked From a Redwood tree Then the forehead From which the stories came cleared up And you could see the endless sky And you could see the forest … Read More
I close my eyes And let the not-body see My body can be found afloat among the houses, tables, pencils, thoughts Emerging from the ground of allI move between my feelings and my pen As if I fly From dream … Read More
