ByCatherine Green
How do you feel today? Are you busy working, parenting, doing jobs for friends and family members, chasing appointments, deliveries, caring for pets, cleaning the house, tidying the garden… the list goes on. When did you last do something just for you? I don’t mean going to bed early. I mean proper self-care. If we…
ByCarrie_Sue
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
BySue Ellam
There are many different opinions about the nature of addiction in all its forms. There are varying perspectives and so I thought I’d ask the cards about the nature of addiction. Sue is the Founder of Soulfully Connecting and Mystic Matters. She has spent over 40 years on her spiritual journey which, amongst…
ByCatherine Green
How do you feel today? How did you feel yesterday? I feel ok. Just ok. My mood has been all over the place recently. Some days I feel happy, cheerful and bouncy. Other days I feel a bit flat, uninterested in my daily routine, and I can’t be bothered to make an effort. Some days…
ByCatherine Green
Here are 5 simple self-care routines that you can practice at home to ensure good mental health and improve gut health: 1. Drink water This is such a simple practice and yet one that so many people overlook when they feel unwell. Water is freely available in the Western world, and yet we seem to…
ByRobyn Harris
‘Mindfulness’ has become a common concept these days and many people are benefiting greatly from this practice, however I have always felt that something was missing… For me it doesn’t fully take into account that we are more than just our mind: we are Mind, Body & Spirit. Even these divisions are artificial and it’s…
ByRobyn Harris
Following on from my recent series on Saying Goodbye, I thought I’d look at the situation from another perspective, that of the friends and family of the person who has been bereaved. So often in this country, dying and grief are taboo subjects and so they’re rarely talked about in general conversation. This means that…
ByRobyn Harris
So, the messages I’d like to share from this experience are: This time of lockdown has given us a whole new appreciation of connection. I encourage you to never take this for granted and to be grateful for all those who bring light and joy into your life. Remember to treasure the time you have…
ByRobyn Harris
Connecting with others One of the biggest challenges of our current ‘lockdown’ situation is that it is lessening our ability to engage in face-to-face interaction with others. Humans are social beings and we need to feel a sense of connection in order to experience full wellbeing. In the initial shock and fear of coronavirus the…
ByCatherine Green
I joined the social network for A Chronic Voice because I needed to find people who understand what life is like with chronic illness, people like me. Today I have written a post using the July link-up prompts, to show my experience of living with a chronic pain disorder. Click here to find other blog…
ByCatherine Green
The past weeks have been emotionally stressful for everyone here in the UK. It has been the same all around the world since late last year due to the outbreak of coronavirus and the subsequent lockdown of pretty much the whole world. How are you coping with your emotions and mood swings? I spent the…
ByCatherine Green
Wow, what a strange week we are experiencing! Coronavirus has hit the UK, and everyone is veering between panic and ignorance. My children are still in school, but all of their extra-curricular clubs are cancelled until further notice. We have no more swimming lessons, no more Girl Guiding groups, and the planned school residential trip…