Lessons learned during lockdown, looking forward to new business, and letting go of what no longer serves my best interests. Feeling I am feeling much better now that my children are back at school. This is my favourite time of … Read More
How to meditate when you have kids, dogs, families, and other distractions. Do you meditate? I have been meditating and practising mindfulness for about fifteen years. It hasn’t always been easy. In the early days I had far too many … Read More
The past weeks have been emotionally stressful for everyone here in the UK. It has been the same all around the world since late last year due to the outbreak of coronavirus and the subsequent lockdown of pretty much the … Read More
During my research about modern witchcraft and holistic care, I have realized that the two subjects are quite closely aligned. Popular culture sees the witch as a mythical old hag or a woman who is cast out from society for … Read More
Reiki energy healing is becoming more popular in the Western world as a method for holistic healing. People receive training (myself included) in how to harness the natural energy that is available to all, and we learn how to feel … Read More
It has been a very busy week with appointments and also preparing for a bespoke 1:1 workshop on Energy Healing for animals. It was perfect timing to be offering this as today marks the start of Healing Awareness Week! Energy … Read More
I celebrated one very special achievement last week: I obtained my certificate for Okuden Reiki 2nd Degree, following a long period of time to study and complete coursework requirements. It means that I may now practice as a professional reiki … Read More
Life has settled down after several years of drama and challenges. I can’t remember life before children, but since we had them, it feels like we have been constantly on the move. I don’t mean physically, I simply mean moving … Read More
There is a lot to learn about energy healing. When I first began to explore holistic health and mindfulness about fifteen years ago, I found energy healing practitioners with all sorts of specialist systems. Some had developed their techniques using … Read More
I have been practising meditation for over ten years now and have reached a point in my spiritual journey where I feel peaceful almost all the time. Yes, I do feel stress because that is what happens when you live … Read More
