ByCatherine Green
How is your physical health? How is your mental and emotional health? Do you rely on the NHS for support, do you use private healthcare, or do you simply ignore it and hope it goes away? These are questions I had to ask myself recently. I have been documenting my struggle with NHS care for…
ByCatherine Green
How do you feel today? Are you busy working, parenting, doing jobs for friends and family members, chasing appointments, deliveries, caring for pets, cleaning the house, tidying the garden… the list goes on. When did you last do something just for you? I don’t mean going to bed early. I mean proper self-care. If we…
ByCatherine Green
Are you familiar with sound therapy? It is often used alongside reiki healing therapy to give powerful transformative treatments. Here is my early experience of sound therapy from a spiritual retreat I attended several years ago: I attended a spiritual retreat for a weekend on which I was introduced to the ways of our Shaman…
ByCatherine Green
How do you feel this week? Is the pandemic grinding you down, with all the lockdown measures, restrictions, and regulations? Perhaps you are recovering from Covid, or worried about loved ones with the illness. Or maybe you just want to forget the whole thing and find something new to focus on. Have you tried reiki…
ByCatherine Green
How to take care of your inner child, even when you don’t know what they need. Earlier this month I signed up for an online Reiki Summit, where I listened to recordings with guest speakers about a variety of topics centred on the use of reiki healing energy for self-care and good health. Some of…
ByCatherine Green
How I launched my Reiki therapy business while simultaneously managing life as a single parent with a chronic pain condition. Incorporating I had a bad couple of weeks with eye pain caused by ingrowing eyelashes recently. It resulted in an emergency appointment at the local eye hospital and a week of antibiotic eyedrops to soothe…
ByCatherine Green
I have come to associate this time of year with death and darkness. That doesn’t mean it has to be unpleasant. It seems that in my family and close circle of friends, our loved ones have passed during the dark months of the year. Following All Hallows Eve, or Samhain (Halloween), I like to focus…
ByCatherine Green
Have you had a reiki healing treatment before? Do you wonder what might happen after the session, or if you will experience any side effects? Reiki healing therapy is recognised as a form of complementary therapy. Simply put, reiki is a method for healing the body using touch. As a Reiki Master trained in the…
ByCatherine Green
Do you miss hugging your friends? It still feels strange to meet up with people that I love and not being able to get close or touch them. But then we have found alternative ways to show our love during these times of pandemic and social distancing. I still receive lots of hugs from my…
ByCatherine Green
Have you experienced Reiki healing energy? Do you work with energy in other forms, such as meditation, martial arts, yoga or similar? How does it feel for you? I have been practising Reiki healing meditation for four years and it has transformed me in ways that I cannot properly explain. Outwardly I am the same…
ByCatherine Green
Lessons learned during lockdown, looking forward to new business, and letting go of what no longer serves my best interests. Feeling I am feeling much better now that my children are back at school. This is my favourite time of year as we begin to prepare for autumn, look forward to Halloween, and then the…
ByCatherine Green
How to meditate when you have kids, dogs, families, and other distractions. Do you meditate? I have been meditating and practising mindfulness for about fifteen years. It hasn’t always been easy. In the early days I had far too many expectations and would often set myself up for a fall when I didn’t receive the…