ByCatherine Green
Are you familiar with sound therapy? It is often used alongside reiki healing therapy to give powerful transformative treatments. Here is my early experience of sound therapy from a spiritual retreat I attended several years ago: I attended a spiritual retreat for a weekend on which I was introduced to the ways of our Shaman…
ByDebs Atkinson
Sometimes life feels full of drama and too difficult to find space to laugh. However, having a sense of the ridiculous has got me through many an unhappy situation. When all feels overwhelming remember this “blessed are we who can laugh at ourselves, for we shall never fail to be amused”. Find something to make…
ByDebs Atkinson
Such easy words but often a hard habit to break! Letting go of the parts of us that block our path is essential in moving forward to live from our hearts and to be fully connected to who we are. Here are a few helpful tools: A great way to let go of old energy…
ByDebs Atkinson
Living a more spiritual existence, being pure and all the things recommended to assist you to do that is, in my belief, absolutely right. There are so many articles, blogs, quotes and inspirational things to prod us in the right direction, to help lift our spirits and to keep moving us forward on this journey…
ByDebs Atkinson
A closed heart cannot receive love any more than it can send it out. You can intend to let go of anything blocking your heart from being open. Old relationships can have a big impact on shutting off your heart, particularly if you have been hurt, so intending to let go of old wounds is…
ByDebs Atkinson
With any change of season comes changes within the body, be they physical, mental or emotional. We are natural beings, therefore we are not excluded from the process that nature takes, year in, year out. During the change from summer to autumn then winter, we benefit from beginning the process of preparation, for reaping what…
ByDebs Atkinson
I am Debs, I am a healer, a therapist, a writer, a teacher and am mostly at the beck and call of my naughty rescue dogs. I had a troublesome childhood and have spent many years on a healing journey – as we all are – meeting amazing people, reading some wonderful books and also…
ByDebs Atkinson
Being spiritual is not a competition to see if you can be more spiritual than the next person. It is not about wearing tie dye and drinking twig tea. It is about being true to who you are, striving always to move forward but loving and accepting yourself where you are right now. You are…