I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
There are aspects that we sometimes deal with, without knowing why we have to deal with them. I am referring to the strong energies that sometimes come up in oneself, such as anger, passion, pride, or greed, which very often … Read More
I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
‘Become the best version of yourself with Ben Parker‘ Ben is a running and fitness coach for all levels, and earlier this year he launched The RunBuddy In the Podcast Ben talks about The Run Buddy and how you can … Read More
Self-judgement is a universal human experience. It’s not that you need to judge yourself or have self-judgement, just know that this is a very powerful aspect of ourselves just like fear is inbuilt into our evolution, self-judgement is a universal … Read More
I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
Steve Walker is a veteran of the Royal Ordnance Corps. This is the fifth in a series – the other four can be found here: Part 1, Part 2, Part 3 and Part 4 Steve was homeless for many years, … Read More
I would like to offer a meditation for those times of stress and tension. Firstly, it is good to make sure that we are comfortable. Secondly it is interesting to know that when we breathe in and breathe out, (and … Read More
I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
