“Letting Go” – Easier Said Than Done
If you have ever done any kind of introspective work, you probably came across the term “to let go”. Let go of your past…Let go of what holds you back….Let go what is not your truth… and so on. Who … Read More
Are You Trying Too Hard?
There is a fine line between effort, which is crucial to achieve health-related or any other goal, and trying TOO hard, which in many cases, has the opposite effect. In other words, to heal from disease, effort verses “letting go” … Read More
The Ancient Power of Yoga to Heal Far Outstrips Modern Medicine
Yoga, the ancient bodymind and spirit practice, has been known mainly for the benefits of this system’s exercises. But for thousands of years, since the Ancients themselves explored and developed Yoga, it has been used as a deeply healing process. … Read More
Pain
posted in: Art Therapy
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At first The red and the green Fought with each other And each of them was pure Then the grey opinion said That they were bad And had to be hidden From the public Parts of them As is always … Read More
Sound Therapy and Reiki Healing
posted in: Indigenous Traditions, Reiki, Vibrational Medicine
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Are you familiar with sound therapy? It is often used alongside reiki healing therapy to give powerful transformative treatments. Here is my early experience of sound therapy from a spiritual retreat I attended several years ago: I attended a spiritual … Read More
Hydrate with Water
We lose water by urinating, from medication and from sweating. You can lose up to a quart of water during exercising and by doing physical labour for your job. A lack of hydration may result in fatigue, light headiness, fainting, heart … Read More
Join Me for Reiki Distance Healing During Lockdown
How do you feel this week? Is the pandemic grinding you down, with all the lockdown measures, restrictions, and regulations? Perhaps you are recovering from Covid, or worried about loved ones with the illness. Or maybe you just want to … Read More
Hypnosis/Hypnotherapy: What it is and is not!
posted in: Hypnotherapy
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I am a retired Clinical Hypnotherapist, although I do help people from time to time, when my inner guidance directs me to do so. However, to all intents and purposes I have retired from that excellent healing profession. Nevertheless, consequent … Read More
What it Means to be a Shaman
posted in: Spiritual Development
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Several years ago, I decided to investigate the world of shamanism and what it means to be a shaman. I attended a shamanic retreat for one incredibly special weekend, where I experienced a fire vision quest and lots of healing … Read More
The Astonishing Power of Meditation to Heal
posted in: Healing, Meditation, Yoga
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There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of … Read More