Yoga, the ancient bodymind and spirit practice, has been known mainly for the benefits of this system’s exercises. But for thousands of years, since the Ancients themselves explored and developed Yoga, it has been used as a deeply healing process. … Read More
At first The red and the green Fought with each other And each of them was pure Then the grey opinion said That they were bad And had to be hidden From the public Parts of them As is always … Read More
Are you familiar with sound therapy? It is often used alongside reiki healing therapy to give powerful transformative treatments. Here is my early experience of sound therapy from a spiritual retreat I attended several years ago: I attended a spiritual … Read More
We lose water by urinating, from medication and from sweating. You can lose up to a quart of water during exercising and by doing physical labour for your job. A lack of hydration may result in fatigue, light headiness, fainting, heart … Read More
How do you feel this week? Is the pandemic grinding you down, with all the lockdown measures, restrictions, and regulations? Perhaps you are recovering from Covid, or worried about loved ones with the illness. Or maybe you just want to … Read More
I am a retired Clinical Hypnotherapist, although I do help people from time to time, when my inner guidance directs me to do so. However, to all intents and purposes I have retired from that excellent healing profession. Nevertheless, consequent … Read More
Several years ago, I decided to investigate the world of shamanism and what it means to be a shaman. I attended a shamanic retreat for one incredibly special weekend, where I experienced a fire vision quest and lots of healing … Read More
There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of … Read More
Have you had a reiki healing treatment before? Do you wonder what might happen after the session, or if you will experience any side effects? Reiki healing therapy is recognised as a form of complementary therapy. Simply put, reiki is … Read More
I have been invited to present at a Mind Body Soul Summit in December and as part of my preparation for this, I wrote the following blog. The Summit is entitled Release With Gratitude, and so the presenters will all … Read More
