ByJoan Jacobs
If you have ever done any kind of introspective work, you probably came across the term “to let go”. Let go of your past…Let go of what holds you back….Let go what is not your truth… and so on. Who would turn down such a tempting proposition?But how does one “let go of one’s past”?…
ByJoan Jacobs
There is a fine line between effort, which is crucial to achieve health-related or any other goal, and trying TOO hard, which in many cases, has the opposite effect. In other words, to heal from disease, effort verses “letting go” must be balanced. As phrased in the spiritual jargon: there must be room for “the…
BySusan Ni Rahilly
Yoga, the ancient bodymind and spirit practice, has been known mainly for the benefits of this system’s exercises. But for thousands of years, since the Ancients themselves explored and developed Yoga, it has been used as a deeply healing process. A systematic process which not only helps us to stay strong and vital, keeps stress…
ByGiora Carmi
At first The red and the green Fought with each other And each of them was pure Then the grey opinion said That they were bad And had to be hidden From the public Parts of them As is always the case Showed up Anyway Unstoppable And right But not any more Pure and innocent…
ByCatherine Green
Are you familiar with sound therapy? It is often used alongside reiki healing therapy to give powerful transformative treatments. Here is my early experience of sound therapy from a spiritual retreat I attended several years ago: I attended a spiritual retreat for a weekend on which I was introduced to the ways of our Shaman…
ByTony Samara
We lose water by urinating, from medication and from sweating. You can lose up to a quart of water during exercising and by doing physical labour for your job. A lack of hydration may result in fatigue, light headiness, fainting, heart palpitations and chest pains. Water flushes out your system and the toxins which will improve…
ByCatherine Green
How do you feel this week? Is the pandemic grinding you down, with all the lockdown measures, restrictions, and regulations? Perhaps you are recovering from Covid, or worried about loved ones with the illness. Or maybe you just want to forget the whole thing and find something new to focus on. Have you tried reiki…
ByAnthony Altman
I am a retired Clinical Hypnotherapist, although I do help people from time to time, when my inner guidance directs me to do so. However, to all intents and purposes I have retired from that excellent healing profession. Nevertheless, consequent to my subsequent books I have written, and the many articles I have written, mostly…
ByCatherine Green
Several years ago, I decided to investigate the world of shamanism and what it means to be a shaman. I attended a shamanic retreat for one incredibly special weekend, where I experienced a fire vision quest and lots of healing meditation work. Then I returned home and got straight back into the business of motherhood,…
BySusan Ni Rahilly
There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of sitting zazen, is one of the least structured meditation practices. And this is J. Krishnamurti’s…
ByCatherine Green
Have you had a reiki healing treatment before? Do you wonder what might happen after the session, or if you will experience any side effects? Reiki healing therapy is recognised as a form of complementary therapy. Simply put, reiki is a method for healing the body using touch. As a Reiki Master trained in the…
ByRobyn Harris
I have been invited to present at a Mind Body Soul Summit in December and as part of my preparation for this, I wrote the following blog. The Summit is entitled Release With Gratitude, and so the presenters will all be exploring various perspectives on this. The organiser, Sue Allsworth of Authentic Smile, is also…