How is your summer going? I hope you’re getting at least some sunshine, though the UK has been experiencing some very unseasonable weather this August! This can make such a difference to our mood and motivation levels, particularly when we’ve … Read More
My website is the culmination of many years of seeking answers about my own health and well-being, and studying the human condition. I write articles, am a healer and give talks about subjects relating to spiritual growth and … Read More
My website is the culmination of many years of seeking answers about my own health and well-being, and studying the human condition. I write articles, am a healer and give talks about subjects relating to spiritual growth … Read More
I was recently having a discussion with a small group of friends and the term ‘self-compassion’ came up. One member of the group was unfamiliar with this word which made me wonder how many others are in the same situation? … Read More
Reiki energy healing is becoming more popular in the Western world as a method for holistic healing. People receive training (myself included) in how to harness the natural energy that is available to all, and we learn how to feel … Read More
It has been a very busy week with appointments and also preparing for a bespoke 1:1 workshop on Energy Healing for animals. It was perfect timing to be offering this as today marks the start of Healing Awareness Week! Energy … Read More
I was born in Israel and my parents were idealistic pioneers. They built Israel from nothing, with all the others there of course. They wanted social justice, a place to live and grow their food, a place where they could … Read More
As this last post of Stress Awareness Month, I thought I’d look at the wisdom that we hold within ourselves. Our bodies know how to be well, it’s just that often we have disconnected from that wisdom. If we can … Read More
When we’re feeling stressed, the first thing to remember is just to Breathe! Breathing is so important! Obviously it keeps us alive… but more than that, it gives feedback to the body on how stressed or calm we are. When we pay attention to our breath, just … Read More
Did you know that April is Stress Awareness Month? Stress plays a huge part in our sense of inner balance and wellbeing. Often we become accustomed to a certain level of stress and no longer notice that it’s there. … Read More
