BySusan Ni Rahilly
Forgiving . . . with a regular practice we learn to get raw, deep and into the messy parts of life to set aside emotions at a surface level which form our biases – and dive into the darkness that we all experience. We do it for our soul vitality and health . . ….
ByJulia Chi
Sinead established her sports nutrition company Feed Fuel Perform in 2018. She describes her work as “Helping athletes optimise performance through nutrition tailored to their training, physiology and lifestyle.” She continues We are what we eat: what we eat and drink becomes the building blocks of our body and the fuel we run on. So…
ByTony Samara
There may be areas of your life that have felt cloudy, meaning where you’ve been uncertain about different aspects of your life, which has created uncertainty, confusion, or even a lost feeling. Know that soon all that will change because the old will no longer be relevant. Imagine that you will not react from the…
BySusan Ni Rahilly
This is taken from the Satsang in Class 22 of my Yogic meditation classes on my Youtube channel. The yogis believed that within us, deep in the brain, we have a little sac of amber nectar, amrita. This is the sweet nectar of the gods, the fountain of eternal life and eternal youth which can…
ByJulia Chi
Matt Shore is a performance coach; his company is called Coaching Shore. In his work, he helps people to become stronger fitter and more capable on all levels. Matt works face to face with people in Deptford London at the Commando Temple and in Eastbourne East Sussex, and with clients all over the globe online….
ByTony Samara
Every time you find yourself in a noisy, reactive sort of state, because someone upsets you, or the situation you are facing is truly upsetting, remember you have a choice. You have a choice to energize that chaotic mode of thinking or behaviour, or you have the choice to transform the space so that, even…
BySusan Ni Rahilly
This is the Satsang, teaching, transcript from my Youtube meditation class, Class 19 on Forgiveness. In my teaching on Seeking Comfort, I said that the Universe moves on with the continual process of expansion and contraction, and we do to . . . with this Universal process of expansion, contraction, forgiveness. To be in harmony…
ByJulia Chi
Ben Weeks is a barefoot runner; he started wearing zero drop running shoes 15 years ago and hasn’t looked back – he feels that it improves his running style, posture and performance. He has since moved into completely barefoot for much of his running, Barefoot running is intended to be a pure way of running,…
ByTony Samara
Consciousness is all about being open-minded, which means that you are able to see all perspectives. When you see all perspectives, then you even have compassion for the perspectives that limit your consciousness. This is what is so wonderful about the divine aspect of thinking, sometimes referred to as an enlightened aspect of thinking. Compassion…
BySusan Ni Rahilly
In my meditation classes on my Youtube channel I’ve been teaching about accelerating our spiritual vision so that we can live with Divine communication in our lives. This is the Satsang teaching in Class 13. And now it’s time for the teaching in why we’re doing this and the fact that the time to change…
ByJulia Chi
Jamie Jeffery has many things that could serve as an introduction to this podcast. He has represented Britain as an acrobatic gymnast and achieved a silver medal in the European Championships in 2019. He could also be described as an Artist and a Writer… But here Jamie shares with us about his journey to encountering…
ByTony Samara
Now is a wonderful time to come back to this space of inner stillness. As you breathe in and breathe out, trust consciousness, or as some would say trust the Divine, or trust God. Some might use the term trust for the higher aspect of oneself, but whichever words you use, it is beneficial to…