BySusan Ni Rahilly
Further than Yoga is the acceleration of our Spiritual Vision through dedicated yoga practice, and it’s for those of us who want to live with Divine Communication in our lives as we walk the Divine path. My teaching is the Essence of Yoga Meditation – as Bhagavad Gita says “ . . . absorption in…
ByJulia Chi
Julian Oakland shares with us his running journey and how he came to start running in races and enjoy training to improve his times. Julian started on the LIFFE floor as a trainee in early 1995, and next month will ‘celebrate’ 25 years of actually trading. He talks about his career as a derivatives trader…
ByTony Samara
Stillness is a very effective way of just being open and receptive to what is truly important for you in your meditational practice. Stillness allows for stress to be reduced, allows for anxiety to be less intense and because of this, of course, allows for spiritual growth and enhances your health and well-being. There are…
BySusan Ni Rahilly
A SATSANG ON THE PATH OF THE HEART . . . EMERGING FROM NEGATIVE EMOTIONS IN YOUR LIFE . . . My own personal Yoga practice this Sunday morning was on the Camel Posture – I’m re-working a workshop I used to teach on this posture, when I taught more Hatha Yoga, which is about…
ByJulia Chi
Athena Jane Churchill is an Artist She creates installations, imaginary worlds, projects and experiences inviting viewers, participants and audiences to step into a world between the real and the imagined and journey within. Recently she created a site specific installation called ‘Free as a Bird’ and in this podcast she speaks to us about the…
ByCatherine Green
Autumn has sprung, and I feel so much better than I did a few weeks ago. The air is growing cool and crisp, there is a hint of frost in the mornings, and of course, we welcome the season of spooky shenanigans! Here are 5 reasons why I’m an autumn person. 1, Redheads melt in…
ByTony Samara
There are aspects that we sometimes deal with, without knowing why we have to deal with them. I am referring to the strong energies that sometimes come up in oneself, such as anger, passion, pride, or greed, which very often clouds consciousness from being clear. Of course, when we are caught up in this part…
BySusan Ni Rahilly
We know from our Yoga, we are here to be free. We know from our icons of music and song, we are here to be free. We know from our artists and writers, we are here to be free . . . But sometimes in our lives, the freedom of our life is just…
ByJulia Chi
‘Become the best version of yourself with Ben Parker‘ Ben is a running and fitness coach for all levels, and earlier this year he launched The RunBuddy In the Podcast Ben talks about The Run Buddy and how you can get your perfect training plan when you sign up – and for listeners of this…
ByTony Samara
Self-judgement is a universal human experience. It’s not that you need to judge yourself or have self-judgement, just know that this is a very powerful aspect of ourselves just like fear is inbuilt into our evolution, self-judgement is a universal human experience that can be useful. However, when it’s used in the way where self-judgement…
BySusan Ni Rahilly
Not twice this day Inch time foot gem. This day will not come again. Each minute is worth a priceless gem. Takuan (1573-1645) Whilst in the thick of writing my book, Spirit of Zen, making these simple notes seemed to strike a direct chord today . . . so, some notes on the is-ness or…
ByJulia Chi
Steve Walker is a veteran of the Royal Ordnance Corps. This is the fifth in a series – the other four can be found here: Part 1, Part 2, Part 3 and Part 4 Steve was homeless for many years, from 1996 until Gary Stockton of Phoenix Heroes helped him to go into rehab and…