ByCatherine Green
What have I learned about myself during the pandemic? We are still living in a pandemic but here in the UK we are trying to pick up something of our old lives and get used to new habits because of living with Covid-19. I learned that I could survive months of lockdown alone with my…
ByTony Samara
I would like to offer a meditation for those times of stress and tension. Firstly, it is good to make sure that we are comfortable. Secondly it is interesting to know that when we breathe in and breathe out, (and we can do this now) and let go of tension, stress, or agitation, we are…
ByMichelle Adam
The Soul knows the Way. She always does. So Stop and Listen. Today is 20 years after 9/11. It’s 20 years since the United States was paralyzed, even if for just a few moments, by terrorists that took down our greatest symbol or “reaching for the stars”. Terrorists terrorized and stopped us in our tracks…
BySusan Ni Rahilly
In Eastern philosophies and cultural ways of being, the light, the energy, personal hope and inner freedom has been found in dealing with the Shadow. As far as I know, this self-growth practice and process pre-dated Hinduism in India – moving from the dark to the light has always been the soul’s path in Yoga,…
ByJulia Chi
Stuart Armstrong is a fundraiser extraordinaire, raising over £50 million in a career spanning twenty five years. He is author of the book ‘Fundraising : the essentials for success revealed in under 1 hour‘ In this podcast Stuart talks about how he went to boarding school at three years old, and then his mother was…
ByTony Samara
Your experience in life is the real teacher. You cannot pretend that the real teacher is not speaking the language that you know to be true and pretend that language away by imagining another language. You are human, you are here present to what is going on. To be more and more present means to…
BySusan Ni Rahilly
Healing is revolution. Healing is about change. Healing comes through “Accepting your own Good”. The change that you bring about through healing, is in being able to accept yourself and your own good. You change from being guilty about your existence, to a state of accepting the goodness in just being your self. Eastern Philosophy,…
ByJulia Chi
This is the second podcast with Juan and Monika Steigerwald where they go deeper into how they have consciously created their dream life. They explore mind set, motivation and managing self effectively, amongst many more wonderful insights into living a fulfilling life with joy and creativity. Juan and Monika are the founders of Wave :Business…
ByTony Samara
It’s very easy to get distracted, but you can develop a sense of inner strength that allows you to keep coming back to this moment, rather than getting caught by the many thoughts and the many feelings that we are continuously processing. You see, part of being human means that we are continuously trying to…
BySusan Ni Rahilly
Gentle Power is within you,and it subtly illuminates your Shining Self. The Hand Mudras of Yoga prepare you for Meditation and redirect life force energy back into the Mindbody system using a Yoga practice that is gently powerful. This practice is both balancing and a Divine gift for rediscovering the Shining Self within. Ancient practices,…
ByJulia Chi
Juan and Monika Steigerwald are the founders of Wave :Business Excellence Footprint which is an environmentally friendly training company that boosts quality, efficiency, CSR and sustainability initiatives. Previously they spent twenty years in the corporate world, both achieving high levels of success and excellence. In this podcast they share with us, how they went beyond…
ByTony Samara
Meditation is about focusing your attention on the good things, the beautiful things, the simple things, so that you create a state of gratitude within. You see, if your mind gets caught in other thoughts, the most beneficial thing to do is to keep coming back to that inner strength, that inner clarity, that inner…