Tony Samara, spiritual teacher & author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily lives for more than 25 years.
Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
To learn more about Tony Samara and his work, we invite you to visit the website http://www.TonySamara.com
ByTony Samara
I would like to thank everyone for their continued spiritual practice, joyous celebration of life and connection to the spiritual community. It is wonderful to continue to remember the light within through the gift of meditation. Allow the below quote to inspire us as we plant the seeds of consciousness on this path of self-realization….
ByTony Samara
Words like soul, light, essence, higher self, consciousness, or the universal intelligence, while capable of conceptualizing the bliss of the more that we are, fall short as a description of the immensity of who we truly are. However, we (as a concept of self) identify ourselves as child, adolescent, mother, father, an older person, a…
ByTony Samara
A lack of creative joy in our activities often means we are held captive by the movement of our conditioned thinking and imagination, all the while believing that we are perfectly rational and sane. Deep down, we all suspect that something is very wrong with the way we perceive life as if some dreadful fate…
ByTony Samara
There is no need to fight the traffic as that is how the traffic flows. We can simply accept it as you observe it from a free space. A free space is the space where we are empowered to work with all these aspects in a way that is free of their energy. We do…
ByTony Samara
As we allow for ourselves to awaken and open up, everything begins to change. The reason everything begins to change is because not only do we enhance the possibility to reach the state of consciousness within, but also we begin to change the very structures and foundations that hold us in the old. This means…
ByTony Samara
Take a moment to breathe in and breathe out, to let go; to let go into the presence of this moment, and as you do this, be aware of the stillness. You may hear your breath as you breathe in and breathe out. As you breathe deeply into the abdomen and as you relax the…
ByTony Samara
As you breathe in and breathe out, take a few moments to see the interaction of the subtle energies that are happening inside of your own body. As you do this, what you are doing is invoking the subtle energies, which are beautifully present in this moment. As you do so, you realize your own…
ByTony Samara
The miracle of life, and enjoying all its abundance, leads humanity to a creative reflection that deepens our experience of this wondrous miracle. This miracle is so often forgotten because of the thoughts and feelings that well up and colour the simplicity of each moment and its unique gifts. To savour these gifts, it is…
ByTony Samara
What is the meaning of life? I would say it’s very easy. Don’t use your mind to try to understand the meaning of life. Use life to understand the meaning of life. That means immersing yourself totally into whatever experience is presenting itself, whatever that experience might be. Whether the mind labels it as good…
ByTony Samara
There is no obstacle for peace as all human beings are naturally peaceful. The human being is naturally loving and naturally compassionate and when that part of themselves is inspired to work and to believe that that work is possible, in some way to change the world, then that happens. For human beings to realise…
ByTony Samara
Rumi said: “When a nightingale comes upon a rose, how can it remain silent?” How can your heart remain silent in the moment when you touch that space in such a profound way? The rose is the symbol of the heart. How can the heart not communicate its beauty to the nightingale? It is impossible….
ByTony Samara
This is the topic of my talk today, what is real and the illusions that we like to hold on to, the pictures that we find interesting to entertain ourselves with and what is really real? Are you courageous? Are you ready to be present to the truth? So many people say “yes”, so many…
