Tony Samara, spiritual teacher & author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily lives for more than 25 years.
Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
To learn more about Tony Samara and his work, we invite you to visit the website http://www.TonySamara.com
ByTony Samara
Imagine the world as you see it. Take a few moments and imagine this world not just inside of your brain but a few meters around you, because actually the ego projects consciousness beyond just the physical brain, to around two meters outside of the physical body. This is where the projection is, so imagine,…
ByTony Samara
Are you courageous? Are you ready to be present to the truth? So many people say, “Yes”, so many people want this But do your actions speak of this? Are you ready to be the truth that you are? The structure of truth can only be truth. It cannot pretend. Are you ready to jump…
ByTony Samara
I would highlight that spiritual practice is not a weekend or once a week practice, but rather it’s about bringing the joy and happiness of living life in a balanced and healthy way into our everyday lives, especially for our children. Spirituality, for children, means bringing in this joy and happiness into everyday communication so…
ByTony Samara
How do we know if we are doing the right thing? We really never know anything. That’s a good thing, because if we knew everything then we wouldn’t really be alive. Part of being alive in this world is accepting the adventure of the unknown and not the need to control through knowing. The mind…
ByTony Samara
Ahimsa – Loving Kindness – an Ethical Philosophy & Meditation Practice Ahimsa – or – Non-Violence, means loving kindness and is a term meaning ‘not to injure’. The word is derived from the Sanskrit root hiṃs – to strike; hiṃsā is injury or harm, a-hiṃsā is the opposite of this, i.e. cause no injury, do no harm. Ahimsa is a multidimensional…
ByTony Samara
The Triple Gems of Jainism as the Path to Liberation from Karmic Bondage & Mundane Existence Liberation (‘Moksha’) is a blissful state of existence of a soul completely free from karmic bondage, and free from mundane existence (samsara) – the cycle of birth and death. A liberated soul is said to have attained its true…
ByTony Samara
It is a wonderful thing to be alive. Meditation brings that sense of value into aliveness. It is so very important that today, as you practice your karma yoga, as you practice your spiritual work, as you practice living, as you learn from life that every reflection is a reflection that is referenced from that…
ByTony Samara
By extending our Being into the present dynamics of life, we escape the image of reality created by the ego and strengthen our awareness of life, rather than yearning for everything. This means we participate as part of the Universe rather than from a space of desire. The modern world created materialism in all aspects…
ByTony Samara
Scientists today still know very little about our genetics. There is much information in the DNA structure, and it is all stored as if it were a hard disk and if we have access to this information, which is difficult because it requires that we reach a certain level of consciousness, we can then discover…
ByTony Samara
Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential. For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, but…
ByTony Samara
Here we are, manifested in this world, and we believe it to be the cause of our suffering, but really, it is what keeps us alive. We criticise, we judge, we harm creatures that keep us alive, we harm the atmosphere, pollution is all around us, we harm ourselves with our negative thoughts, we harm…
ByTony Samara
Life experiences can diminish our ability to give and receive, and often affect our ability to be open to a deeper perspective other than to our fear of pain. Becoming aware of our own awareness, through meditation, is a powerful first step to connecting to what is beyond the fear. Our genes create our brains,…
