Tony Samara, spiritual teacher & author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily lives for more than 25 years.
Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
To learn more about Tony Samara and his work, we invite you to visit the website http://www.TonySamara.com
ByTony Samara
21st December, in the Northern Hemisphere, is the shortest day of the year. From now on, the energy and light will begin to rise! I am really happy to celebrate this auspicious Solstice here with you in a tangible way. I am personally glad to let you know that I am going to walk daily, no matter…
ByTony Samara
When you explore consciousness then you’re doing the ultimate that any human being can do, as by going to a space where you create a harmony that is harmonious, it happens not just for yourself but also for the world. Your actions then don’t revolve around the ten percent of suffering or selfishness that come…
ByTony Samara
When you are yourself, when you are real to yourself, then the external situation will always reflect this back to you. Forget the outside, forget the relationship that is happening on the outside and come back to what it is like to be in a true and complete relationship with yourself. Go back to the…
ByTony Samara
The mystical path is that path that embraces the completeness of ones experiences, meaning to be open minded and connected to mind, body, spirit and the energy of ones heartfelt connection to the rhythms of life. For me, the most perfect way to do this is through meditation. When practiced correctly, meditation helps us to…
ByTony Samara
How can you escape from a structure that is you? There is only one way and every person that is totally free knows this. Do you know the answer? You have to be totally and completely, and I mean 100% passionate about everything that you do. In reality, the English word doesn’t convey what 100%…
ByTony Samara
Instead of putting your energy out to diverse places inside and outside of yourself, invest your energy through your intention and through your invisible energy. Invest this energy into a space that becomes creative. Language then becomes like a song and you are not just speaking, which is very boring, conversely, you are communicating. You are…
ByTony Samara
We have reached a point! There is so much out there that is holding onto the old structure and wanting that structure to survive, because of fear, because of negativity and because of a sense that there is something evil out there. There is nothing evil, we’re just human beings. Of course, some people are…
ByTony Samara
Most people are human, but everyone will have days when it’s easier and much more light and other days when it is not. That is acceptable. What is not acceptable is when we begin to create a habit out of the negative aspects and limits that we believe to be so strong and that we…
ByTony Samara
The world that we live in is chaotic because there is so much negative karma that needs to be dealt with. However, by putting spirituality into practice, what is chaotic begins to change, and this is a miracle. This miracle is happening right now in each individual as well as in the world. Whether we…
ByTony Samara
When you meditate and you are present to more than the linear dimension of what the mind judges or sees as reality, if you are present to the moment, then that moment is eternal and infinite in its nature and there is no delay to get anywhere because there is nowhere to get to. If…
ByTony Samara
Without being positive and laughing at situations, it’s very difficult to transcend to another level of understanding. This is why it is so very important to remember to be as free as the little child rather than have a serious reaction to the monkey. If the child begins to have fun with the monkey, can…
ByTony Samara
I would like to share with you a wonderful meditation that perhaps in a more experiential way helps you to feel and experience the profoundness deep within. Often there are many wise words that are spoken but in actual fact they are only heard by the heart if you are capable of being present to…
