Intention – Input and Integrity – Impact

“Tomorrow’s leaders will lead not dictating from the front or pushing from the back – but from the centre; from the heart” – Rasheed Ogunlaru, Coach – Speaker – Author Recently I was coaching a very talented young doctor who you just know is going places. He is bright in mind and kind of heart….

Are Different Kinds of Spiritual Energy the Same?

Prana, Chi, Sami, Psychic Energy? Someone asked if chi, psychic energy, and other forms/ kinds of energy are in fact all the same thing. or if they were inherently different. I haven’t ever really given too much thought to this idea before- and the adage: everything is energy always seemed to cover that topic. Because,…

Reflecting on Our Selfie, Tech and Social Media Era

I wonder how we will reflect on this era of selfies and social media. Shallow, superficial and self indulgent? Or a golden age of communication, connectivity, knowledge-sharing and possibility? Will we look back at this as an era where we went sleepwalking into banality, virtual-reality and instant celebrity while artificial intelligence stepped in while we were…

Flow with Grace

When you meditate and you are present to more than the linear dimension of what the mind judges or sees as reality, if you are present to the moment, then that moment is eternal and infinite in its nature and there is no delay to get anywhere because there is nowhere to get to. If…

Night Horror

I have a terrible night with the pain. It is strong all the time and does not stop, in spite of all my tricks. Maybe I sleep a little here and there. Not much. The pain is strong all the time. I sit and do EFT. This is a strong technique and usually it makes…

Distinguishing and Balancing Love, Need and Energy

All relationships seek to find the balance point, a workable harmony or sustainability.  As all is energy, and all is in a constant state of flux, so too do relationships shift and change.  At the base of most relationships is the desire to love and be loved; to feel loved, safe and accepted. Unfortunately, I…