ByTeri Dluznieski
I was just reading an article, on the connection between our younger health, and the likelihood of developing dementia later on. The article noted that men who had lower IQ and cardi0vascular fitness were more likely to develop dementia by age 60. First, it’s interesting that this is in regards to men, and not women. …
ByCatherine Green
Sound therapy is something that I have been learning about during recent years, and I find that it is increasingly important for my internal health and mental wellbeing. It is widely accepted that humans (and animals) respond to sounds in different ways, indeed we enjoy music for that very reason. Music and sound has a…
ByRasheed Ogunlaru
Ever attended a team meeting from hell that goes on for hours with no shape, structure or outcome? It needn’t happen. Enjoy this short video & 10 Top Tips from leading coach / speaker, Rasheed Ogunlaru. Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’…
ByCatherine Green
I recently had the pleasure of meeting an esteemed animal communicator and healer at a Mind, Body and Spirit event. Sky Heartsong is a very lovely and gentle lady who has recently moved over from America and is now spending time in the UK, helping people to heal and care for animals in need. When…
ByRasheed Ogunlaru
Ever struggled with self discipline, motivation, procrastination, being focused and getting thing done (on time)? Leading life coach – speaker – business / corporate coach, Rasheed Ogunlaru takes a look at these themes and invites us to take consider these issues afresh not just with a fixed mind but with a more open perspective and…
ByTeri Dluznieski
What is the significance of Sulphur in Preventing and Reversing Alzheimers? As I talked about in my earlier post on sulphur… a quick recap: Sulphur is the 6th most abundant substance on the planet, and the 3rd most abundant mineral in the body. Traditional diets naturally contained a lot of sulphur. Plants and vegetables (and…
ByCatherine Green
I could not pass up the opportunity to mention my gorgeous four-legged baby. He is my Boy, my first child, my darling dog, Baxter. Yes, I am a dog lover. And technically, Baxter is not my first doggy child. Before him I had Toby, a handsome Yorkshire Terrier, who died when he was 11. Baxter…
ByRasheed Ogunlaru
Rasheed gives some great advice to managers about how to motivate their teams. Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training,…
ByMichelle Adam
Angst follows me like a heavy cloud that won’t lift as I drive west with my car full, and my friends, Jane and Geri, driving up ahead. They, too, are leaving the East Coast for San Francisco. We stop in Nashville, home to country music and where Jane’s friend lives. Sitting on her porch under…
ByCatherine Green
I am a witch. It took a long time for me to accept this label. I’ve always loved the romantic notion of a witch, I lapped up the pop culture when I was younger (Sabrina the Teenage Witch, Morticia Addams), and I read books about witches whenever I can. Now I am even beginning to…
ByRasheed Ogunlaru
One thing that small business owners, sole traders and consultants are often notoriously poor at is taking time out, taking stock and reviewing their business. Yet it is one of the most important things to do. If we don’t we can quickly find ourselves and our business off track, overtaken, overly stressed and in serious…
ByTeri Dluznieski
Some people may think that the universe sends us things as teachers, lessons etc. I don’t know if this is absolutely true and accurate. Do I think there is love, compassion and support in the universe (regardless of belief)? Absolutely! But I also think that the universe operates as a set of the laws of…