ByJulia Chi
If I had wanted to draw attention to myself, I have certainly discovered the way! Especially as we woke to another wild wet day and therefore the people on the ferry were the first to look aghast, or interested and curious as I padded happily across the wet car deck – it wasn’t cold at…
BySusan Ni Rahilly
When daily life leaves us with a mind-sapping brain drain and it seems ever harder to keep close to our connection with the Flow of the Universe, there are 4 Universal Healing Salves to repair the damage. We live in an age of anxiety – very close to the end of Kali Yuga, or the…
ByJulia Chi
A rainy windy run today! In fact it was quite cold… Especially half way round when I was running into the wind, with the rain tumbling down… I gave myself the out to take the left hand road, that was coming soon at the bottom of the hill – if I wanted to – which…
BySusan Ni Rahilly
Balance is what happens when you know in your heart something is right I had a very clear vision of a network . . . and it wasn’t a social network. This vision brought a deep inner relaxation. What was coming to me was, that Yoga Teachers today might start to do what we are…
ByJulia Chi
My perfect morning… We woke to blue skies and sunny warm; a complete change to yesterday… And at the top of a vista looking over to Ramla Bay, a glorious rainbow arced over us with magic in its beauteous curve. And after running around my 10k loop feeling relaxed and strong and chatting away to…
BySusan Ni Rahilly
We are continually in communication with Divinity, and Bindu Chakra, the energetic centre and psychic gateway at the back of the head is where we experience the amber nectar of immortality . . . the sweet nectar of the gods: we awaken and activate this center in our Yogic meditation practices, which essentially are a…
ByJulia Chi
Anadi hasn’t really slept for about thirty six hours, but he is looking very good on it… He does, he says, feel a bit spaced out, and is therefore saving having any alcohol until it doesn’t matter if he falls down…! The circle was completed at about 9am this morning… We had said goodbye to…
ByTony Samara
We are very emotional beings, yet we are not always so very clever in the way that we understand our emotions, or other people’s emotions. This is especially relevant when it is those heavy emotions that can be very much part of the experiences that we have within certain constellations or social situations. However, when…
BySusan Ni Rahilly
Practice, whether it’s yogasanas, meditation or simply sitting quietly breathing, is how we show our Soul that we are sincere and persistent about our intentions. Intention for practice is where the power lies for transformation, so that’s personal growth, health, self discovery, potential. It’ll soon be summer in the non-Eastern world, our energies pick up,…
ByJulia Chi
Anadi and I were ‘running across Gozo’ to Xlendi, all of 6 miles away… But we had arrived somewhere in the middle of the island, and definitely did not know which way to turn. A friendly lady gave us very clear directions and then said… ‘You’re barefoot’! By way of explanation I said ‘Yes, I…
ByTony Samara
‘Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.’ – Antoine de Saint-Exupéry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not…
BySusan Ni Rahilly
This is taken from my Satsang in Class 12 of my weekly Youtube meditation class in the Yogic tradition, and it is part of my teaching on Spiritual Vision and our need to accelerate it through our practice and dedication to Yoga . . . bringing together a few principles of practice which take us…