ByJulia Chi
I’ve landed in Gozo! It feels as if I have been beamed here… We rose early to a bright crisp November morning, and once I was on the plane I slept most of the way – including once we had got into the car at Malt! I ‘came too’ on the ferry; skudding clouds and…
ByTony Samara
Many people have never heard the word meditation before whilst others have heard it and understand it from a certain perspective, or a certain reality. Yet, meditation is very simple. It is not a technique, or the repeating of a certain word over and over again, but rather, it is a state of mind that…
BySusan Ni Rahilly
This is taken from a Satsang, teaching, in one of my live meditation classes: A SATSANG ON LIVING WITH THE YAMAS OF YOGA IN YOUR LIFE . . . Mind Like Sky – yamas of yoga In 1957 Swami Sivananda sent Swami Vishnu Devananda from his Ashram at Rishikesh, India to San Francisco. He…
ByJulia Chi
Today Anadi and I spent all day in a bar in London… I loved it so much. But first I ran ten miles on the treadmill in the gym. I loved that too… In the last five days I have run on an Alpujarra road, while the sun rose over the mountains; along the Spanish…
ByTony Samara
When the body is breathing in rhythm with your physical breath and you are conscious of and present to that, and you are totally there allowing it to happen, then there is a marvelous transformation. Did you know that it is possible for you to do this right now? Take a few minutes as you…
BySusan Ni Rahilly
This blog is the basis for a very simple Satsang, teaching, in my weekly Youtube meditation class . . . a contemplation in our practice on our connection . . . our being . . . our essence . . . [Satsang in Class 17]. The phrase “Divine Thread of Light” reminds me so much…
ByJulia Chi
I am on the train to Gatwick from Eastbourne… I have had the richest most fabulous 24 hours… I love and treasure relationship and it has been my lifelong joy – to connect, to engage and to love. I have less time now than when I lived in England to physically enjoy the connections that…
ByTony Samara
Being connected in a state of togetherness is a beautiful experience, because it helps us to connect to what is really important at this moment. To be open to the sacred feminine energy and to be open to the sacred masculine energy, in a way which hasn’t really been the way that we’ve lived our…
BySusan Ni Rahilly
A religion, a belief system or a way of life will not necessarily suit all those born into it. For some it will work. For others it will be damaging. And you’ll feel worse than a “fish out of water” – you’ll feel, or be made to feel, guilty about it. From personal experience I…
ByJulia Chi
As I drove away from the mountains, just as in the poem I wrote about yesterday, the last three weeks disappeared in the ‘wake’ of my new pathways unfolding…. I drove away and the preceding weeks were gone… And the place, the people… It is as if they no longer exist because I am gone….
ByTony Samara
Very often, when things are challenging because everything is intense, we tend to want to look away from the difficulties. However, this period is very auspicious and allows each of us to take a hard look at what we are doing, how we are reacting, how we are communicating to the world, and how we…
BySusan Ni Rahilly
We are continually in communication with Divinity, and Bindu Chakra, the energetic centre and psychic gateway at the back of the head is where we experience the amber nectar of immortality . . . the sweet nectar of the gods: we awaken and activate this center in our Yogic meditation practices, which essentially are a…