Living Consciously with Zen . . . 3 Simple Steps
Living consciously with Zen in your life is very much about living moment-to-moment in awareness and simply being true to your own nature. This Way of Zen enriches your life and helps you discover your full potential: your life becomes deeper and fuller. Here are 3 simple steps along the Way: Live with Zen Values…
Your Expectations?The Arcturian Council (Video)
Please set an intention to receive this activation and to disseminate this information through your heart space. Breathe deeply and read the slides.?? Love you my friends.? The Arcturian Council: You are all perfect imperfections of a Divine experiment. So allow people their journey. And as they journey do not expect them to stretch beyond…
Why We Need to Take Charge of Our Healthcare
How is your physical health? How is your mental and emotional health? Do you rely on the NHS for support, do you use private healthcare, or do you simply ignore it and hope it goes away? These are questions I had to ask myself recently. I have been documenting my struggle with NHS care for…
Going Beyond Boundaries with … Anadi James
Anadi James Taylor practised Kung Fu to a high level between 2000 and 2008… In 2005 he travelled to China to train with the Shaolin monks to experience for himself how they practise with and build the flow of Chi. In this podcast he shares with us how he stretched his boundaries to the max!…
Remember to Relax
It sounds quite obvious and quite simple to relax the body, but in the end, if we scan our bodies, we are likely to discover that we are not really that relaxed. We may think we are relaxed, but actually we’re not. In meditation, if you are truly meditating, then the relaxation response is part…
How Do I Become a Conscious Leader? (Video)
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
The Whole, The One, The Way – A Bit of Zen History
The reason why the universe is eternal is that it does not live for itself; it gives life to others as it transforms. Lao Tzu Changing the way we think about life and our world can be one of the hardest things to do, especially when times are changing, but it’s one of the things…
Co creating New Earth, Just Coast?The Arcturian Council (Video)
Things are speeding up right now, just stay in the flow. Do not panic when things get rough. In fact, be ready for it, and “ride the wave” to the other side. Stay in your “knowing”.?? Set an intention to receive these words through your heart space. Love you my friends? …
‘Let Me Take the Speck Out…’
I started and finished the day in the water, swimming into the sunlight… It felt tonight when I was clambering out of the sea, up the steep stony bank, to sit down next to Wends, as if I had completed a special magic ritual. This morning I had run along to the naked beach –…
5 Top Tips on How to Care for Yourself
How do you feel today? Are you busy working, parenting, doing jobs for friends and family members, chasing appointments, deliveries, caring for pets, cleaning the house, tidying the garden… the list goes on. When did you last do something just for you? I don’t mean going to bed early. I mean proper self-care. If we…
You Are Part of the Flow
Meditation is a state of consciousness that doesn’t need the mundane perception to sabotage the flow that happens when you are in a deep state of consciousness. What meditation needs is mindful attention, being an awareness that happens quite naturally when you let go of the mundane, or when you let go of the stress…
How Do I Stop Imagining Worst Case Scenarios? (Video)
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….