Going Beyond Boundaries with … Ben Parker
‘Become the best version of yourself with Ben Parker‘ Ben is a running and fitness coach for all levels, and earlier this year he launched The RunBuddy In the Podcast Ben talks about The Run Buddy and how you can get your perfect training plan when you sign up – and for listeners of this…
Overcoming Self Judgement
Self-judgement is a universal human experience. It’s not that you need to judge yourself or have self-judgement, just know that this is a very powerful aspect of ourselves just like fear is inbuilt into our evolution, self-judgement is a universal human experience that can be useful. However, when it’s used in the way where self-judgement…
What Does Illumination Or Enlightenment Look Like? (Video)
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
Is-ness/Not-ness . . . Some Notes on Zen
Not twice this day Inch time foot gem. This day will not come again. Each minute is worth a priceless gem. Takuan (1573-1645) Whilst in the thick of writing my book, Spirit of Zen, making these simple notes seemed to strike a direct chord today . . . so, some notes on the is-ness or…
Short Discussion on Manifesting?from the Arcturian Council (Video)
As always, set an intention to receive these words through your heart space. Love you my friends? The Arcturian Council has a few points about this new way of processing and Being (in our expanded creator mode) that they wanted me to introduce before moving on to other subjects we planned to talk about. Please…
Going Beyond Boundaries with … Steve Walker (Part 5)
Steve Walker is a veteran of the Royal Ordnance Corps. This is the fifth in a series – the other four can be found here: Part 1, Part 2, Part 3 and Part 4 Steve was homeless for many years, from 1996 until Gary Stockton of Phoenix Heroes helped him to go into rehab and…
What Have I Learned About Myself During the Pandemic?
What have I learned about myself during the pandemic? We are still living in a pandemic but here in the UK we are trying to pick up something of our old lives and get used to new habits because of living with Covid-19. I learned that I could survive months of lockdown alone with my…
Experience How to Release Tension and Stress in 5 Minutes
I would like to offer a meditation for those times of stress and tension. Firstly, it is good to make sure that we are comfortable. Secondly it is interesting to know that when we breathe in and breathe out, (and we can do this now) and let go of tension, stress, or agitation, we are…
The Soul Knows the Way
The Soul knows the Way. She always does. So Stop and Listen. Today is 20 years after 9/11. It’s 20 years since the United States was paralyzed, even if for just a few moments, by terrorists that took down our greatest symbol or “reaching for the stars”. Terrorists terrorized and stopped us in our tracks…
How Do I Live In The Moment? (Video)
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
Eating Your Shadow – A Way to Balance
In Eastern philosophies and cultural ways of being, the light, the energy, personal hope and inner freedom has been found in dealing with the Shadow. As far as I know, this self-growth practice and process pre-dated Hinduism in India – moving from the dark to the light has always been the soul’s path in Yoga,…
Mastering the Chemicals In Your Body (in Relation To Emotions) ? with The Arcturian Council (Video)
As always, set an intention to receive these words through your heart space. Love you my friends? In this video, we are turning our attention to the release of neurotransmitters which play a role in our emotional responses, and therefore, also in the emotional “debris” that gets left in our etheric field. Our attention to…