Live Your Own Life
It really doesn’t matter how or where or when you’re born; or how, or where or when you die. All that counts is what you do with the time in between the moment you gasp your first breath and the moment you release your last. Once we get through childhood, most of us go through…
Perched up High, No Wings to Fly
I am sitting in my bed in the living room of my home in California’s Oakland hills. I have nowhere to go now, no matter what I want to do. I am no longer working and I’ve applied for temporary disability. It’s a strange feeling to be in such a beautiful place with a gorgeous…
When the Head Finally Falls
I am going through a strange time. On one hand the ability to feel in my feet grows more and more every day. I start having longer periods without pain. It is going to happen. I have brought my psyche to a state that allows my body to heal from Neuropathy and neuropathic pain. I…
Chaos to Calm: About Death…
This begins a five-part series about the topics that motivate my clients to see me, the topics that weigh heaviest on their hearts and prevent them from living life to its fullest. It is my hope that just one nugget of my truth resonates with your soul and brings you comfort… About death: Of course…
Remembering War, but Learning Peace, Acceptance and Identity through Animals
I just read a post- what is the one thing, moment.. that you will never forget. Do you remember any life-altering points you can look back to, either momentous, or maybe seemingly tiny ( at the time)? I probably have a few, but the one that came to mind is the time when I was…
6 Common Mistakes Made by “Conscious People”
It’s no secret that many people read self-help books, attend workshops, go through various types of alternative therapies and perceive themselves as being “Conscious People”. However, with all their awareness, many of them feel very stuck and fail to actually apply their self-help skills in real life situations. There are many reasons for the gap…
Tread Lightly…
Today I walked on the beach, feeling the lovely wet sand under my slightly sore feet… I left Anadi stretching on the shore, and walked further along the expansive terrain… After watching the surfers warming up and paddling a bit, I joined him to chant ‘Nam Myoho Renge Kyo’ 108 times in the shelter of…
Finding Yourself – is Unlike Other Journeys
“Unlike many other journeys, when it comes to finding self and matters of the heart you’ll swiftly find yourself lost if you follow someone else’s path.” – Rasheed Ogunlaru Finding yourself is unlike other journeys. Other journeys are external pursuits. You go here and you go there. The journey of finding yourself may appear…
The Crown Chakra – Shahastrara
This chakra is located at the top of the head and corresponds to two glands: pituitary hypothalamus The hypothalamus is located in the back part of the brain, just behind the point at which the optic nerves cross. It connects the conscious mind with the rest of the body by connecting the higher centres of…
My Feminine Winter {a Menstrual Story}
The appeal of my inner winter. Last week I was waiting for my feminine cycle to start and I was doing my best to enjoy the end of my feminine autumn; at the same time I was really looking forward to experiencing my feminine winter. My winter inner season is the moment when I enjoy…
Crawling on My Knees
Life has never been the same since my ballet class in San Francisco. I’ve been in perpetual pain, despite the help I received from the chiropractor. When I walk, my hips swell up, becoming inflamed and making it too painful to dance, let alone move around. My injury that began as a groin pull when…
The Immensity of Who You Really Are
Words like soul, light, essence, higher self, consciousness, or the universal intelligence, while capable of conceptualizing the bliss of the more that we are, fall short as a description of the immensity of who we truly are. However, we (as a concept of self) identify ourselves as child, adolescent, mother, father, an older person, a…