How to Manage Stress Levels During Quarantine

Are you feeling stressed right now? Worried about Covid-19, worrying about family members and friends that are key workers? Worrying for your elderly parents and relatives? Yes, me too. There has already been loss within my circles. I am sad for friends who are struggling, I miss seeing my mum, I miss seeing my friends…

My Spiritual Toolbox

What is a spiritual toolbox and why do you need one? For me a spiritual toolbox is a collection of exercises, rituals, songs, videos and whatever else makes me feel relaxed and happy. As a reiki practitioner you might expect me to be in a constant state of zen-like bliss, radiating calm and serenity. I…

Coronavirus and Me

Wow, what a strange week we are experiencing! Coronavirus has hit the UK, and everyone is veering between panic and ignorance. My children are still in school, but all of their extra-curricular clubs are cancelled until further notice. We have no more swimming lessons, no more Girl Guiding groups, and the planned school residential trip…

What Am I Doing Here?

I joined the social network for A Chronic Voice because I needed to find people who understand what life is like with chronic pain. Today I have written a post using the March link-up prompts, to show my experience of living with a chronic pain disorder. Click here to find other blog posts from fellow…

Should I Rehome a Rescue Dog?

Are you looking for a family dog? Wondering whether to buy a puppy or rehome an older dog? Here is my story, and I hope you find it helpful… The past three months have been a steep learning curve for me. Following the death of our old dog last summer, I was pining for a…