For the Love of Dogs

It has been a month since our beloved family dog died. He lived a long, happy life after we found him in a local dogs’ home. We have no knowledge of his origins, only that when he came to us he was very nervous, and he had a terrible reaction to loud noises like smoke…

The Dogs that Save Our Lives

Dogs are unsung heroes in a human world. Here in the UK we have a huge dog-loving community, and that extends around the world in many places. I have grown up in the company of dogs, and I always feel an affinity with these beautiful creatures. Dogs offer unconditional love to those that welcome them…

How Does Meditation Work for Me?

Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than five minutes without my mind wandering, and I certainly did not receive any fantastic revelations…

One Small Family Doing Our Bit

As I said in the title, we are just one small family, from a small town, doing our bit for the environment. My husband is a Chartered Waste Manager and his profession is all about environmental waste management. He quite literally lives and breathes it (he specialises in compost production). For our part, my children…

Summer Solstice 2019

It is almost time for Summer Solstice, the longest day of the year, when we are supposed to be enjoying sunshine and warmth. In complete contrast to the heatwave of 2018, this June has seen record levels of rainfall here in the UK. It just hasn’t stopped! We might have a few hours of dry…