Have you had a reiki healing treatment before? Do you wonder what might happen after the session, or if you will experience any side effects? Reiki healing therapy is recognised as a form of complementary therapy. Simply put, reiki is … Read More
Here are 5 simple self-care routines that you can practice at home to ensure good mental health and improve gut health: 1. Drink water This is such a simple practice and yet one that so many people overlook when they … Read More
Have you experienced Reiki healing energy? Do you work with energy in other forms, such as meditation, martial arts, yoga or similar? How does it feel for you? I have been practising Reiki healing meditation for four years and it … Read More
This month I want to talk about school. My children returned to school following the UK lockdown, and after just two weeks their behaviour completely changed. They had not been noticeably depressed or unhappy during lockdown, but since school started … Read More
How to meditate when you have kids, dogs, families, and other distractions. Do you meditate? I have been meditating and practising mindfulness for about fifteen years. It hasn’t always been easy. In the early days I had far too many … Read More
Navigating life beyond lockdown, mental illness and building a career while coping with a chronic pain disorder. Unlocking I feel like I am finding myself again after a very long lockdown. For me it goes way beyond the pandemic. For … Read More
We Are the World BlogFest (#WATWB) celebrates special people and small stories of inspiration and hope in the world. Let’s face it, we need some inspiration and hope during this time of pandemic and social distancing. I admit this month … Read More
As the coronavirus pandemic continued to ravage the UK, and our lockdown showed no sign of easing any time soon, I began to worry that I was distancing from my witchcraft and pagan practices. Not that I practiced the craft … Read More
How long have we been in lockdown now? I don’t know. I half-listen to the BBC news updates on radio and sometimes on the TV, but I haven’t found time to sit and read any online articles. Yes, you heard … Read More
We Are the World BlogFest (#WATWB) celebrates special people and small stories of inspiration and hope in the world. Let’s face it, we need some inspiration and hope during this time of pandemic and social distancing. One news story that … Read More
