ByTony Samara
Imagine the world as you see it. Take a few moments and imagine this world not just inside of your brain but a few meters around you, because actually the ego projects consciousness beyond just the physical brain, to around two meters outside of the physical body. This is where the projection is, so imagine,…
ByTony Samara
I would highlight that spiritual practice is not a weekend or once a week practice, but rather it’s about bringing the joy and happiness of living life in a balanced and healthy way into our everyday lives, especially for our children. Spirituality, for children, means bringing in this joy and happiness into everyday communication so…
ByRasheed Ogunlaru
Some words of wisdom from Rasheed on how to centre ourselves amidst the noise of life. Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years…
ByTony Samara
How do we know if we are doing the right thing? We really never know anything. That’s a good thing, because if we knew everything then we wouldn’t really be alive. Part of being alive in this world is accepting the adventure of the unknown and not the need to control through knowing. The mind…
ByTony Samara
Ahimsa – Loving Kindness – an Ethical Philosophy & Meditation Practice Ahimsa – or – Non-Violence, means loving kindness and is a term meaning ‘not to injure’. The word is derived from the Sanskrit root hiṃs – to strike; hiṃsā is injury or harm, a-hiṃsā is the opposite of this, i.e. cause no injury, do no harm. Ahimsa is a multidimensional…
ByTony Samara
The Triple Gems of Jainism as the Path to Liberation from Karmic Bondage & Mundane Existence Liberation (‘Moksha’) is a blissful state of existence of a soul completely free from karmic bondage, and free from mundane existence (samsara) – the cycle of birth and death. A liberated soul is said to have attained its true…
ByTony Samara
It is a wonderful thing to be alive. Meditation brings that sense of value into aliveness. It is so very important that today, as you practice your karma yoga, as you practice your spiritual work, as you practice living, as you learn from life that every reflection is a reflection that is referenced from that…
ByCaroline Nettle
One of the saddest aspects of our ever-changing world is the percentage of people who genuinely dislike who they are. The way that they behave and talk about themselves demonstrates clearly to the world around them that they are not happy being them. Self -loathing can take many forms; being over-weight, lack of exercise, not…
ByTeri Dluznieski
Andean and Eastern techniques to spirituality have many points in common. The one point that I think differentiates, is the meditation aspect. From what I have been taught and understand, the Eastern teachings are more focused toward stilllnes and silence. I remember when some of my earlier teachers tried to get me to meditate,…
ByTony Samara
By extending our Being into the present dynamics of life, we escape the image of reality created by the ego and strengthen our awareness of life, rather than yearning for everything. This means we participate as part of the Universe rather than from a space of desire. The modern world created materialism in all aspects…
ByTony Samara
Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential. For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, but…
ByTony Samara
Life experiences can diminish our ability to give and receive, and often affect our ability to be open to a deeper perspective other than to our fear of pain. Becoming aware of our own awareness, through meditation, is a powerful first step to connecting to what is beyond the fear. Our genes create our brains,…