ByCatherine Green
Sound therapy is something that I have been learning about during recent years, and I find that it is increasingly important for my internal health and mental wellbeing. It is widely accepted that humans (and animals) respond to sounds in different ways, indeed we enjoy music for that very reason. Music and sound has a…
ByTony Samara
What is the meaning of life? I would say it’s very easy. Don’t use your mind to try to understand the meaning of life. Use life to understand the meaning of life. That means immersing yourself totally into whatever experience is presenting itself, whatever that experience might be. Whether the mind labels it as good…
ByGiora Carmi
I am listening to Charles Ives playing his piano, singing and shouting sometimes with unstoppable joy. I find him so sensitive and rich in his music. I find him playful as a child. Sometimes he is a naughty child, breaking all the rules of music in his time. But he does it because his heart…
ByCaroline Nettle
What is meditation? It is a practice of not thinking where you commune with your inner self, and perfect the art of not doing. To many people in our society, this idea is extremely challenging. For over 2,000 years we have lived in the age of the mind, of reason, and the result of this…
ByTony Samara
21st December, in the Northern Hemisphere, is the shortest day of the year. From now on, the energy and light will begin to rise! I am really happy to celebrate this auspicious Solstice here with you in a tangible way. I am personally glad to let you know that I am going to walk daily, no matter…
ByTony Samara
When you explore consciousness then you’re doing the ultimate that any human being can do, as by going to a space where you create a harmony that is harmonious, it happens not just for yourself but also for the world. Your actions then don’t revolve around the ten percent of suffering or selfishness that come…
ByTony Samara
When you are yourself, when you are real to yourself, then the external situation will always reflect this back to you. Forget the outside, forget the relationship that is happening on the outside and come back to what it is like to be in a true and complete relationship with yourself. Go back to the…
ByTony Samara
The mystical path is that path that embraces the completeness of ones experiences, meaning to be open minded and connected to mind, body, spirit and the energy of ones heartfelt connection to the rhythms of life. For me, the most perfect way to do this is through meditation. When practiced correctly, meditation helps us to…
ByGiora Carmi
We are starting a new adventure. The call of the now is the name of the second part of this blog. I thought of choosing to do the second part about abundance. Then I thought of making it deal with the feeling of want that I still experienced. The feeling resided in the upper chest…
ByTony Samara
The world that we live in is chaotic because there is so much negative karma that needs to be dealt with. However, by putting spirituality into practice, what is chaotic begins to change, and this is a miracle. This miracle is happening right now in each individual as well as in the world. Whether we…
ByTony Samara
When you meditate and you are present to more than the linear dimension of what the mind judges or sees as reality, if you are present to the moment, then that moment is eternal and infinite in its nature and there is no delay to get anywhere because there is nowhere to get to. If…
ByTony Samara
I would like to share with you a wonderful meditation that perhaps in a more experiential way helps you to feel and experience the profoundness deep within. Often there are many wise words that are spoken but in actual fact they are only heard by the heart if you are capable of being present to…