ByGiora Carmi
This entry is long. It described one more of those processes in which I discover an issue that is central and comes up again and again. I release the issue or dissolve it thoroughly by doing a process that you have seen before and today I call it a visual meditation. Imagine yourself meditating. In…
ByJulia Chi
Yesterday morning I left Anadi working and I ran to the track; I then proceeded to run around it twelve times… I stretched out and ran faster for 200m and then slower for 100 meters, then faster again, round and around I ran in this fashion…. I loved it. The sun shone and the track…
ByJulia Chi
I am having another day of solitude, I have them day after day now… It is like a whole new chapter of a book…. Or a new part of some sort of trilogy, or a new scene in a great long never ending book… Our lives; a never ending book, split up into pages and…
ByTony Samara
The time is now, to give up ideas that have no basis in real freedom in order to discover universal consciousness, which is free of rigid ideas that, by its nature, limit such an experience. Throughout history, every shift in our needs has been met with the creation or discovery of a life-changing solution. As…
ByTony Samara
Part of the challenging terrain of modern anxiety, stress and the sense of life being overwhelming and intense, is a result of fear-laden clusters of unconscious ‘thought energies’ in the body and mind that cause what modern psychologists term as the price we pay for a complex modern lifestyle. However, this could be more precisely…
ByTony Samara
I would like to thank everyone for their continued spiritual practice, joyous celebration of life and connection to the spiritual community. It is wonderful to continue to remember the light within through the gift of meditation. Allow the below quote to inspire us as we plant the seeds of consciousness on this path of self-realization….
ByTony Samara
A lack of creative joy in our activities often means we are held captive by the movement of our conditioned thinking and imagination, all the while believing that we are perfectly rational and sane. Deep down, we all suspect that something is very wrong with the way we perceive life as if some dreadful fate…
ByTony Samara
There is no need to fight the traffic as that is how the traffic flows. We can simply accept it as you observe it from a free space. A free space is the space where we are empowered to work with all these aspects in a way that is free of their energy. We do…
ByTony Samara
As we allow for ourselves to awaken and open up, everything begins to change. The reason everything begins to change is because not only do we enhance the possibility to reach the state of consciousness within, but also we begin to change the very structures and foundations that hold us in the old. This means…
ByTony Samara
Take a moment to breathe in and breathe out, to let go; to let go into the presence of this moment, and as you do this, be aware of the stillness. You may hear your breath as you breathe in and breathe out. As you breathe deeply into the abdomen and as you relax the…
ByRasheed Ogunlaru
A free 10 minute meditation / relaxation with Rasheed Ogunlaru speaker, coach and inner fulfillment specialist. Please free use, share, download this – peace of mind isn’t owned by anybody but is needed by everybody. Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach…
ByTony Samara
As you breathe in and breathe out, take a few moments to see the interaction of the subtle energies that are happening inside of your own body. As you do this, what you are doing is invoking the subtle energies, which are beautifully present in this moment. As you do so, you realize your own…