ByCatherine Green
I would like to share a little advice about meditation when you have small children. This is something I am learning to deal with. I got into meditation several years ago when I properly embraced my spiritual path. I used to think that to meditate properly you had to sit on an upright chair in…
ByTony Samara
[kad_youtube url=”https://www.youtube.com/watch?v=RaICMlWbm34&feature=youtu.be” ] Tony Samara, author of ‘Shaman’s Wisdom,’ ‘The Simplicity of Love Meditation,’ ‘Different Yet the Same,’ ‘Karma, Mantra and Beyond’ and ‘Discover Your Inner Buddha’ has been inspiring thousands of readers to discover inner peace and greater fulfillment in their lives, through the power and simplicity of practical Spirituality. At…
ByJulia Chi
Flying again, through the air, five miles high… With a whole 4.5 hours ahead… I love this time so much… Between worlds… Life between lives… Each new place we land, is like a new life… Since we left the UK, just one month ago, we have lived in Gozo with Jamie, Pru and Jane and…
ByTony Samara
When the body is breathing in rhythm with your physical breath and you are conscious of that and you are present to that and you are totally there allowing it to happen, then there is a marvellous transformation. Did you know that it is possible for you to do this right now? Take a few…
ByTony Samara
It is one thing to meditate when everything is flowing, but another thing to be in the midst of chaos, in the marketplace. Will meditation, the meditation of relaxing your body and being detached from the situation, be possible to practice in this situation? That’s the challenge that life always confronts everyone with. You think…
ByTony Samara
Wake-up, go to work, come home, eat, drive… We are so busy doing many different things in our lives that we forget to relax. Relaxation, as I understand it, is very different from doing nothing, because doing nothing can actually be quite a stressful experience. It normally ends up making the mind and the emotions…
ByAnthony Altman
The Buddha’s Gifts Gautam Siddhartha, otherwise known as The Buddha (the Enlightened One) gave the world two gifts; The Four Noble Truths The Eightfold Path The Four Noble Truths are (with some of my own commentary); The Truth of Suffering (Dukkha) is caused by the desire by people to find ultimate satisfaction from all physical…
ByTony Samara
Gratefulness allows you to see the new picture of the consciously-derived universe in which energy, information and all elevated experiences (like Love) rule the waves within the energy field. The Cosmos is not (and could not be) a giant, mechanical device because, if it was, we wouldn’t be here and have the capacity to elevate…
ByTony Samara
Synchronicity always has a purpose. There are many people alive today who are deeply seeking in a conscious way the deeper aspects of the journey that we all have to undertake, which is to be more conscious of our actions and purpose here in life. My reason for being in the monastery during my teenage…
ByGiora Carmi
Here is one of the most amazing things that happened to me in this life. I was driving my two cats in my ex-wife’s little Honda. I had to take them out of the apartment as the apartment was “bombed” against roaches. I could not prevent this and I actually wanted it to happen. I…
ByTony Samara
Rather than to fight or to struggle with the illusion or the maya, it is very important to pull back the attention to another space. This is where meditation is so important. This is where being a little bit detached to what is happening around you, and being detached from the thought process, allows for…
ByTony Samara
Joy does not come from limitations but from freeing ourselves from our limitations. If our breathing is tainted with negativity, true knowledge cannot reach us because we limit ourselves. Through anger, depression or unhappiness, we become locked up in an illusion created by ourselves and which separates us from the joy and happiness, which are…