Knowing Who You Are

As a coach I have worked with hundreds of people one to one as a coach. As a speaker I’ve addressed thousands more. What I constantly find is people waste a lifetime wrestling with an idea of who they are and who they feel that they should be. I point out that if an item…

Freedom of Imagination

“I was born in the back of a shadowy house, and grew up amidst ancient furniture, books in Latin, and human mummies, but none of these things made me melancholy, because I came into the world with a breath of the jungle in my memory…” Isabel Allende’s words, her soul’s magical expression from her novel Eva…

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It is 4 AM. My body trembles from soles to neck. All the nervous system trembles everywhere: In the heart, in the feet, in the stomach, in the neck. As if I am sitting in a truck while the strong engine is working. I had this happen before but this is stronger. I don’t know…

Healers: Balancing Compassion and Boundaries in Relationships

I was just having an ongoing discussion about compassion and how we process what we experience.. someone made a very good distinction and reminder, about the importance in differentiating between the person, and the action.. that is ALWAYS a huge factor.. because we may be the sum of our actions.. but we are not every…

Some Think They Were Born To Aspire (Video)

Some people are here to inspire others. Inspirational words from Rasheed       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR…

As a Child in Wonder

As a child in wonder With a strong trunk Connected to the ground It makes a circle And grows in all directions It is full of life Creating quite a stir Even places that were broken Grow It looks at the world As a child In wonder It takes its space With grace It dances…

Animals: Intuition, Fear and Masculine-Feminine Paradigms

I remember someone noting that there are only 2 things. fear and love. I’m not sure I entirely agree with the premise.. but I suppose in terms of polarity/ binary/motivation.. in our current paradigm ( physical plane).. there is toward and away.. love=toward.. fear=away. whether we call it yin/yang, or positive/negative/ away/toward… Love would equal…

8 Common Discomforts Indicating That You’re Right on Track

“Transformation requires one to change” – A statement my patients and students often hear. Releasing old beliefs and old emotional blueprint so that new levels of consciousness can be integrated, often involves a certain degree of temporary discomfort. There is a huge difference between temporary discomfort and feelings that one would regard “issues” that need…

Sooner or Later (Video)

Sooner or later you’ll hear what your heart has always been telling you…       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training,…