ByMichelle Adam
It’s not a dream or my imagination. It’s a vision as far as I can tell. I see a woman in pure white, with a baby burning in her belly. I get scared. But this lady tells me not to fear, and invites me to take the baby into my arms despite the burning, dark…
ByCarrie Beleno
You can look right into the eyes of a cat or observe their body language and figure out what they’re trying to do or say. (Mine is looking for lunch!) People are a bit more complicated. We’ve become really good at putting on a brave face, all while looking for… What? Looking for the right…
ByTeri Dluznieski
We all know how vital vegetables are for our health…The food pyramid has even been amended to reflect the importance of eating plenty of veggies. So, the question becomes, for many of us– how to get enough good veggies into us, on a daily basis. Do you wrestle with that one as much as I…
ByRasheed Ogunlaru
“Unlike many other journeys, when it comes to finding self and matters of the heart you’ll swiftly find yourself lost if you follow someone else’s path.” – Rasheed Ogunlaru, Coach – Speaker – Author Finding yourself is unlike other journeys. Other journeys are external pursuits. You go here and you go there. The journey of…
ByMichelle Adam
I’m sitting on my bed in the living room of my home in the hills of Oakland, California . I’m not alone. A friend, who is a professional massage therapist, is on my bed as well, giving a massage to Archie, the man I met on the plane ride months ago—the one who inspired me to…
ByTony Samara
The mind is always questioning and seeking clarity and to a certain extent this is useful and does bring clarity, but when the questions start being deeper and more complex then the mind simply cannot cope. When this happens, the mind starts spinning and finding ways to drag in a lot of emotions and feelings,…
ByGiora Carmi
OK, my friends. I know it is strange. I started this blog a year ago, promising to show you how I heal my body from a terrible nerve pain, resulting from a certain neuropathy, a condition that modern medicine does not know how to heal. I went from number one to number fifty-eight and before…
ByTeri Dluznieski
I never understood why good yogurt is so expensive. Although after finding out what all is entailed with being licensed to process any dairy products, yogurt, cheese, cream etc. Yeah, I understand better. It is absolutely cost prohibitive for the small-dairy to set up for any commercial operation. The same rules and standards apply if…
ByRasheed Ogunlaru
“You cannot pour more water into a full cup without causing a spillage” – Rasheed Ogunlaru This quote is simple but profound. It is a self apparent wisdom but like so many such wisdoms it isn’t always self-applied. We live in a world of 24-hour this and that, super-fast brains and broadband – and where at…
ByMichelle Adam
There are times when you are down and out, and have nowhere to go, and then your mother shows up. This is one of those times. I’m still in the hills of Oakland, California, writing the beginning pieces of what is later to become my novel, and then my mother visits. I’ve been in pain…
ByTeri Dluznieski
Summer is a great time to add a lot of fresh foods to the diet. Especially locally grown fruits and vegetables. Or maybe you grow some of your own fruits and veggies? It’s amazing how easy it can be to grow, even a few things, in small spaces. Strawberries or blackberries in pots on the…
ByJoan Jacobs
Anchored in hard-core science and based on 30 years experience healing individuals suffering from a wide range of health conditions, The Inner Story Healing Model takes inner healing to the next level. The Inner story model has 2 sections. The first section addresses the need to identify the existing inner story, ( you can’t transform…