Rasheed’s 1 Minute Tips | Well Wishes + Best Wishes Meditation (Video)

    Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach partner to the British Library’s…

What Did We Do to Deserve This?

The pandemic ravaging humans today is unprecedented in its spread. Almost everyone everywhere has had their life disrupted in some manner. More than half the population is under lockdown – forcibly prevented from leaving our homes for longer periods. Thus incarcerated, we are now wondering what we did to deserve these shackles! Thoughts, Emotions &…

What Am I Doing Here?

I joined the social network for A Chronic Voice because I needed to find people who understand what life is like with chronic pain. Today I have written a post using the March link-up prompts, to show my experience of living with a chronic pain disorder. Click here to find other blog posts from fellow…

Paradox of Life

Famara beach with the tide far out and the sun glistening – a place of pure magic. I felt my reflection… In the sand, the sea, me merging in the run with the sun and becoming one, more free in each step that I ran. A woman stripped off her clothes and walked naked into…

CoronaVirus / Covid-19 | 2 Types of Connecting We Should Be Doing (Video)

    Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach partner to the British Library’s…

The Dream and the Life

4:40, early morning. I don’t know when it started. From that point on, I had the same dream all through the night, till now. The White House exploded and burned down. All the people who worked there came to work in my living room. There was place for all of them but it was crowded….

The Virus and the Intelligent Beings

Our Great Achievements Humanity has achieved great heights of physical and mental development, not to mention political, economic, scientific and others. We have gathered enough knowledge to make sense of and respond to any eventuality and may probably even be able to deflect incoming rogue asteroids to save earth from devastation. Despite such tremendous progress,…

Time for Wholeness

I have written more than once in the recent years about my life experiences that are changing me as a woman but recently, thanks to what is happening in my inner world, I have been feeling more stretched than ever. I have been making notes of what I am going through to be able to…

Let Them Eat Cake…

Anadi and I arrived in Teguise for breakfast, a beautiful white light picturesque town… I particularly love the shops there, full of bright vibrant clothes; they call to me and I feel I could buy them all.. The fun of colour – the explosion in a paint factory energy within me, means that even passing…