Rasheed’s 1 Minute Tips | Inner Peace For The Times We’re In (Video)

    Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach partner to the British Library’s…

Stop. Breathe. Grieve

I received a text, followed by the local news last Thursday evening: our New Mexico schools would close for three weeks. As a teacher, I was relieved. After all, the schools, especially at this time of the year, had already become a cesspool of germs, and with the Corona Virus it was just one too…

The Yellow Drawing

In the moment I finish it I know I want to use some colored pencil on it. I know where and how. I wait for the drawing to dry. I listen to the radio. The music is beautiful. Then I look again and the drawing is dry. And it is beautiful as it is. It…

The Game of Life

Playing Games When we play a game, we usually focus all our attention on playing and winning. To help us play, we have the support of the game rules and there are referees and umpires to regulate the game and keep score. Thus, when we play within the rules of fair game and the supervision…

Should I Rehome a Rescue Dog?

Are you looking for a family dog? Wondering whether to buy a puppy or rehome an older dog? Here is my story, and I hope you find it helpful… The past three months have been a steep learning curve for me. Following the death of our old dog last summer, I was pining for a…

Rasheed’s 1 Minute Tips | Job Restructure & Redundancy (Video)

    Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach partner to the British Library’s…

Our Comfort Zone

Our comfort zone is a mental operating system package of thoughts, beliefs, perspectives, ideas and fears that has been passed down the generations almost intact. We download this package from our parents, caregivers and others with whom we come into contact in our early impressionable years. We are also advised against questioning or changing any…