How Do I Cope with Abandonment Memories? (Video)

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  You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
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Reasons to Breathe

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After a month long period of working on creating a new yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as teachers. Personally, I love the Yoga…
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Keep Moving Forward (Activation) Channeling the Arcturian Council and my Guides (Video)

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You don’t have to be perfect, and neither does everything around you. These are lessons, trials, steps. You just have to keep moving, keep striving, keep reaching, keep learning, keep growing. And Keep your HEART OPEN. Keep moving forward. Transcript below (Channeled by Yolanda Marie): When you see or hear something that you have loved…
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Why is Holding Grudges Damaging to Our Health? (Video)

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  You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
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Silence, the Bodymind and Zen

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“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” D.T. Suzuki (author of “An Introduction to Zen Buddhism”) Though it may seem counterintuitive, emptiness, as in the sound of silence, can be exactly the element that fills our hearts and minds. Whether through meditation, yoga,…
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