“If You Can’t Find Peace in Yourself – You’ll Never Find It Anywhere Else”

This quote, associated with Marvin Gaye, the American singer and song-writer who was considered “The prince of Soul” caught my eye a few days ago and got me pondering. Whether Marvin Gaye actually said that or not didn’t really matter to me because, given the abuse and violence he underwent as a child, alcoholism in…

Changing Our Approach: Improving Alzheimer Health

As an Alzheimer coach and consultant, there is one thing I find extremely disheartening. When working with new clients or having a casual conversation, I find one thing that seems to be shared by almost everyone. The sense of finality in having Alzheimer’s. We can slow the progression, but there is no cure. This false…

What is the difference between Serrapeptase and Harpagophytum (Devil’s Claw)

As many of you who have used our 80,000 iu Serrapeptase or read the information sheets will know, this enzyme is the best there is anywhere to remove pain by attacking the source of the problem, which is inflammation. In short, the serratio peptide “eats” the dead protein – inflammation – stemming the inflow of…

5 Beliefs That Can Sabotage Even The Most Effective Healing Method

Scientific research demonstrates that belief in a treatment method has a direct affect on the probability for its success. These findings apply to all types of healing methods and approaches. Given the immense power of belief, following are 5 of the more common beliefs that can sabotage even the most effective and promising healing protocol….

Curcumin is Not New! What is New Is The Clinical Proof

“Anyone doubting that there is any real science to support the Curcumin story might be in for a surprise. A search of Medline on the internet reveals some 1,800 studies describing the various activities of turmeric/curcumin. According to a 2005 Wall Street Journal article titled “Common Indian Spice Stirs Hope” research activity into curcumin is…

Detoxing the Body: SAFELY

So, if the brain is the body’s strong-hold, the castle.. so to speak.. What does that tell us, when it is not-healthy? think of the brain as being at the top of the food-chain.  The health of the brain depends on the health of all the things that feed it– just like we depend on…

Introducing Teri Dluznieski

Education Specialist, health coach, and Author. I work with aspects of the teachings I have learned: from Andean shamanic and cosmology, to health, nutrition and education. In the end, it is very simple, and elegant. That is definitely an aspect I learned from the Andean teachings. Everything is energy. Energy must flow. Like water, when…

What is in the Bottle or Can can Kill You, Especially if You are Pregnant

“We all encounter health hazards on a daily basis and must take personal responsibility for our health. There are important health messages about how to stay healthy in pregnancy.” So says Fergus Walsh, the Health Correspondent for the BBC. He is, of course, right. And it is not only in pregnancy, although this is the…

Hypertension Battle Plan

Heart disease is one of the biggest silent killers on a global scale. Having hypertension (or high blood pressure) means that the pressure at which your arteries pump blood from your heart to the rest of your organs and throughout your body is too great. This abnormal blood pressure is what puts stress on the…