Healing is revolution. Healing is about change. Healing comes through “Accepting your own Good”. The change that you bring about through healing, is in being able to accept yourself and your own good. You change from being guilty about your … Read More
I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
How do you feel today? Are you busy working, parenting, doing jobs for friends and family members, chasing appointments, deliveries, caring for pets, cleaning the house, tidying the garden… the list goes on. When did you last do something just … Read More
I had to carefully compose again after it looked as if I had finished it already. There was a lot to add. It is so easy with this technique. And I fixed it. Now it appeals to me. I made … Read More
A garden grows At the top of the soil With a touch of sadness To it A lonely soul Is leaving Hoping to have it better In another place There is gold in the earth And next to it A … Read More
I want to be a tree But I am not sure Which tree I want to be And I’m not sure What the conditions are In the place where I’ll stand Is it very windy there? Is there competition for … Read More
Yesterday marked a significant breakthrough in the treatment of my rare congenital disease, Lymphodoema Distichiasis.. I finally met the elusive doctor that I should have seen back in Oct (when I went to the wrong hospital). He immediately ordered a … Read More
If you have ever done any kind of introspective work, you probably came across the term “to let go”. Let go of your past…Let go of what holds you back….Let go what is not your truth… and so on. Who … Read More
Namaste and welcome to this 10 minute oil self-massage for the feet in the Ayurvedic tradition! I’m going to guide you thro this simple and effective self-care routine which can be an easy first step in a regular wellness routine. … Read More
There is a fine line between effort, which is crucial to achieve health-related or any other goal, and trying TOO hard, which in many cases, has the opposite effect. In other words, to heal from disease, effort verses “letting go” … Read More
