Goodbye Mom
posted in: Art Therapy
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There is fire in my feet But I am dancing And lifting my heavy heart A bird comes out from my head Another bird is kissing me I see my mom resting On a big pink cloud I am … Read More
Airborne
posted in: Art Therapy
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The bird wants to fly On her own She slowly disconnects From where she stands Wanting to fly Takes its energy From the sun And it is light Hesitation To leave the earth Is from the fear And it is … Read More
Accepting Your Good – Healing is Revolution in Your Life
Healing is revolution. Healing is about change. Healing comes through “Accepting your own Good”. The change that you bring about through healing, is in being able to accept yourself and your own good. You change from being guilty about your … Read More
Why We Need to Take Charge of Our Healthcare
How is your physical health? How is your mental and emotional health? Do you rely on the NHS for support, do you use private healthcare, or do you simply ignore it and hope it goes away? These are questions I … Read More
My Fear Around Reiki (Video)
I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
5 Top Tips on How to Care for Yourself
posted in: Mental Health, Reiki
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How do you feel today? Are you busy working, parenting, doing jobs for friends and family members, chasing appointments, deliveries, caring for pets, cleaning the house, tidying the garden… the list goes on. When did you last do something just … Read More
The Child Has Stopped Crying
posted in: Art Therapy
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I had to carefully compose again after it looked as if I had finished it already. There was a lot to add. It is so easy with this technique. And I fixed it. Now it appeals to me. I made … Read More
Golden Tears
posted in: Art Therapy
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A garden grows At the top of the soil With a touch of sadness To it A lonely soul Is leaving Hoping to have it better In another place There is gold in the earth And next to it A … Read More
I Want To Be a Tree
posted in: Art Therapy
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I want to be a tree But I am not sure Which tree I want to be And I’m not sure What the conditions are In the place where I’ll stand Is it very windy there? Is there competition for … Read More
My Chronic Pain Journey: A Huge Breakthrough
Yesterday marked a significant breakthrough in the treatment of my rare congenital disease, Lymphodoema Distichiasis.. I finally met the elusive doctor that I should have seen back in Oct (when I went to the wrong hospital). He immediately ordered a … Read More