A Thought Out of Nowhere

There was some noise in his mind He saw something He read About a man Ancient drawings And faces And there was the pain The lack of sleep The struggle He turned to peace And out of nowhere From far and from close Softly touching Orbs of air Or softer than that Came He closed…

Birds and I

Birds can fly They are not afraid of heights A bough Is a home for them Sometimes they would fight for a good one Then they’d sleep Almost standing Birds start to sing Even before the sun arrives Birds are soft And hard And I What is hard and what is soft In me? What…

Hypnosis/Hypnotherapy: What it is and is not!

I am a retired Clinical Hypnotherapist, although I do help people from time to time, when my inner guidance directs me to do so. However, to all intents and purposes I have retired from that excellent healing profession. Nevertheless, consequent to my subsequent books I have written, and the many articles I have written, mostly…

Oh

The mountain range is dreaming It throws little lakes around And casts reflections In ochre and purple When the sun goes down To meet the mountains The mountains cry To the sky And the other little mountain Alone at the side Oh, Is in awe The pain in my feet is hard to take. The…

No Answer

All the questions that we have Lead us to one final question And all the power that our questions have Comes from leading us to this The question is: Who am I? Or what am I? And there is no answer to this question Because we are the freedom To be as we wish Or…

The Astonishing Power of Meditation to Heal

There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of sitting zazen, is one of the least structured meditation practices. And this is J. Krishnamurti’s…

An Expression of Healing – Healing Guilt Comes with Emotional Healing

Guilt is a totally wasted emotion.  This is an excerpt from my book Daddy’s Girl’s Guilty as Hell: For me guilt and all its residue and baggage serves very little positive purpose, save to show me when I need compassion for myself and when to move on. Guilt gets in the way of grieving. Guilt…

Healing Your Inner Child

How to take care of your inner child, even when you don’t know what they need. Earlier this month I signed up for an online Reiki Summit, where I listened to recordings with guest speakers about a variety of topics centred on the use of reiki healing energy for self-care and good health. Some of…