Citicoline to Help Improve Alzheimer Brain Function and Memory

Citicoline is yet another hugely beneficial amino acid for the Alzheimer-Dementia challenged brain. The great thing about amino acids is that they are the fundamental building blocks of our body and its needs. And, they are hugely beneficial, while posing the least and nominal “risks.” What is an amino acid, anyway? They are organic compounds……

The Universe Moves

Here is an intervention from outside. I spoke with my friend Shirley. We have been talking every morning for a few years now, to help each other evolve. Only lately we have reduced our conversations to four times a week.  This morning, as I described to her what I felt she instructed me to go…

Treating the Many Levels of Depression

Again on the discussion threads of LinkedIn.  Great food for thought originates from topics there. Someone asked about treating depression naturally. There were several responses from practitioners touting whatever approach they were employing. Exercise is beneficial, hypnotherapy can work to elevate serotonin levels in the brain.  Meditation can be helpful.  While all of these things…

Self-Love – The Silent Healer

Self-love is a big issue in spiritual awakening and healing processes and yet so many people experience such vast and all-encompassing self-condemnation, some to the degree of complete emotional and functional paralysis. Given the bio-chemical connection between emotions and the body, it’s only logical that feeling good about yourself supports the body, and negative feelings…

Who is in the Middle?

I did this at night. I woke up with so much pain and could not sleep. A few days beforeI came back from the hospital. A kidney stone had taken me there, but while there it was found that I had a clogged artery on the heart’s wall, which was resolved immediately. But something else…

Sulphur: The Importance for the Body and Health

Traditional diets naturally contained a lot of sulphur. Plants and vegetables (and then even the animals eating the plants) absorbed a lot of sulphur naturally. Today’s modern intensive (big-agra) farming techniques have depleted the soils of many vital nutrients. Sulphur is key among them. SO, the vast majority of people in modern, mainstream cultures are…

Patience –The Indispensable Ingredient for True Healing

How Long will the process take? How many sessions will I need? These are probably the two most frequent asked questions by clients considering any type of holistic healing process. True, in most countries, CAM (Complementary and Alternative Medicine) is not subsidized by government health care systems, therefore funding non-traditional healing is definitely an issue. For…

8 Common Habits That Undermine Goal Achieving

For decades, philosophers, mystics, psychologists and healers have been claiming that the reason we fail to achieve our goals lies inside us. Although that statement may still cause controversy in certain circles and, even if in practicality, it isn’t as all-encompassing as it sounds, scientific research verifies that the influence we have over our lives…

Mata Hari had Thousands of Lovers – But Never Got Cancer!

I have always had a fascination about the story of Mata Hari, otherwise known as Lady McLoed, but she was not a Scot she was Dutch. Her maiden name was Marguerite Gertrude Zelle. In her fascinating book, Julia Keay reveals all about this enigmatic lady who used her body to achieve fame, fortune, poverty and…