There was some noise in his mind He saw something He read About a man Ancient drawings And faces And there was the pain The lack of sleep The struggle He turned to peace And out of nowhere From far … Read More
Making the first small steps to a regular Wellness routine can be like climbing mountains for some people. But good habits build up good health – essential if you’ve been on the path to healing from negative emotions (especially other … Read More
“You think you’re a mountain, but you’re a sleepy camel.” Osho My own personal Yoga practice this Sunday morning was on the Camel Posture – I’m re-working a workshop on this posture which is about power and energy, and creating … Read More
Birds can fly They are not afraid of heights A bough Is a home for them Sometimes they would fight for a good one Then they’d sleep Almost standing Birds start to sing Even before the sun arrives Birds are … Read More
I am a retired Clinical Hypnotherapist, although I do help people from time to time, when my inner guidance directs me to do so. However, to all intents and purposes I have retired from that excellent healing profession. Nevertheless, consequent … Read More
The mountain range is dreaming It throws little lakes around And casts reflections In ochre and purple When the sun goes down To meet the mountains The mountains cry To the sky And the other little mountain Alone at the … Read More
All the questions that we have Lead us to one final question And all the power that our questions have Comes from leading us to this The question is: Who am I? Or what am I? And there is no … Read More
No one ever tells you just how tiring early-stage pregnancy can be! In fact, when I tried to find some helpful guidance, all I found was sympathetic information and guidance for women in later stages, from around 6 months onwards. … Read More
Ten ways to love your body more This is such a wonderful list from Rachel (link to her website below). Think of your body as a brilliant tool. Create an inventory of all the things you can do with this … Read More
My old brother sits in the room of our childhood The trees in the yard Move slightly in the wind Inside of his body The clouds, one big one small Throw a ball between them A picture that he made … Read More
