What You Eat Can Have a Profound Effect on Your Health

There are many human health problems, but most are triggered by the same mechanisms, including stress, hormone imbalance, nutritional deficiencies and toxins. By taking steps towards optimum health, the vast majority of health problems can be alleviated or, in many cases, eliminated altogether. Your diet and your nutritional status are crucial to this process, and…

Introducing Joan Jacobs

I was born in San Jose, California and immigrated to Israel in 1969 when I was eight years old. I grew up in a family of medical professionals, which to a great extent set the stage for my attraction to the medical fields. As a child, I easily absorbed the medical terminology, which was a…

Accept Yourself

Being spiritual is not a competition to see if you can be more spiritual than the next person. It is not about wearing tie dye and drinking twig tea. It is about being true to who you are, striving always to move forward but loving and accepting yourself where you are right now. You are…