Consistency…

Today Anadi and I spent all day in a bar in London… I loved it so much. But first I ran ten miles on the treadmill in the gym. I loved that too… In the last five days I have run on an Alpujarra road, while the sun rose over the mountains; along the Spanish…

Eternal Beauty

I am just off to meet Maggie, who with Jack, her husband, are my support team to run barefoot across Spain… Maggie and I are going to make a vlog over coffee – always good – I am looking forward to hearing what she has to say about the adventure we have embarked on… It…

Going Beyond Boundaries with … Julia Chi (Episode 4)

This week Julia talks about winning the Dublin Marathon in 1985 – and she also talks about running as a meditation on the move – and the metaphor of the running journey and the life journey from birth until we leave our body… Julia Chi Taylor is a lifelong runner. She has been running races…

Going Beyond Boundaries with … Julia Chi (Episode 3)

In the week after the London Marathon, Julia talks about her first marathon in 1982 and some of her ideas about training to run 26.2 miles… Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s…

Goodbye Mom

There is fire in my feet But I am dancing And lifting my heavy heart A bird comes out from my head Another bird is kissing me I see my mom resting On a big pink cloud   I am ready to sail on the river now To pass the pasture And come to my…

Going Beyond Boundaries with … Julia Chi (Episode 2)

Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s to early 90’s representing GB and England in races from 5k to marathon. Her fastest 5k in the 80’s was 15.50 and her marathon personal best…

Airborne

The bird wants to fly On her own She slowly disconnects From where she stands Wanting to fly Takes its energy From the sun And it is light Hesitation To leave the earth Is from the fear And it is heavy For many years It seemed that She has flown And stayed It took a…

Going Beyond Boundaries with … Julia Chi (Episode 1)

Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s to early 90’s representing GB and England in races from 5k to marathon. Her fastest 5k in the 80’s was 15.50 and her marathon personal best…

Accepting Your Good – Healing is Revolution in Your Life

Healing is revolution. Healing is about change. Healing comes through “Accepting your own Good”. The change that you bring about through healing, is in being able to accept yourself and your own good. You change from being guilty about your existence, to a state of accepting the goodness in just being your self. Eastern Philosophy,…