Deepening Your Connection – Part 5 of 5
Other ways of supporting your own wellbeing and balance include: taking time-out for yourself meditation / mindfulness physiotherapy / chiropractic / massage sessions a healthy diet getting sufficient sleep complementary therapies (eg homeopathy, aromatherapy Bach Flower remedies, EFT, healing, etc) I personally offer a range of support which can be used face-to-face or at a…