How to Improve Your Relationships (Video)

    My website is the culmination of many years of seeking answers about my own health and well-being, and studying the human condition. I write articles, am a healer and give talks about subjects relating to spiritual growth and personal development. I am passionate about healing, recovery, and assisting others to grow.    

What is the Difference Between a Soul Mate and a Twin Flame?

People tend to use the term “soul mate” loosely, generalizing its meaning to describe someone who they feel connected to or deeply in love with. All of those can describe a soul mate relationship; however, not everyone we have these feelings for is a soul mate. By the same regard, we do not fall in…

What Does a Healthy Relationship Look Like? Healthy Boundaries

hhmmm….I just got posed one of those really thought provoking questions.  One of those questions that is simple and straight-forward, but I don’t know if I’ve ever really asked/answered it before. interesting and thought provoking: IS there a clear cut definition for a healthy relationship? Essentially- what does, or should a healthy relationship look like?…

The 5 Sides to Love and Relationships

February is synonymous with Valentine’s Day, love and relationships. As a coach I work with people on all aspects of their life from your relationship with yourself through to all types of personal, family, professional and business relationships. So I thought I’d post an article that takes this broader view of relationships. Here’s an article…

Energetic Blind Spots, Relationships and Mirrors

One of the hardest things, especially when young and dating, isn’t the ‘naivete’ so much as the energetic blind spots.  In healing work we teach, if you don’t heal it you marry it (or date it).  Also, one well-known writer guru notes, the other term for soul mate, is wound mate.  Essentially the same precept….

How to End Relationships That No Longer Serve You

Many people in our society choose to endure relationships long beyond what is deemed to be healthy. To some people, having a relationship at all, regardless of how miserable it makes you, is better than being on your own, and all that this implies. To others, early childhood programming has taught them to put up…

Introducing Julia Chi

My name is Julia Chi… I have been running all of my life – it feels I was born to run. In the running step I experienced freedom and my true expression. I came to see that I needed to ‘get out of the way of myself’ and let my energy flow through the running…