ByCatherine Green
I am in a strange mood this week. I feel exhausted, even though my sleep pattern hasn’t changed. I know that we are close to ending our academic year, and both me and my children need our school summer holiday so that we can rest and recuperate. There is no reason for me to be…
ByRobyn Harris
Exploring ways to align with authenticity, integrity and congruence This journey of Life is such an interesting thing, isn’t it?! Full of twists and turns that bring lots of opportunities for growth and change. Some time ago, I would have described things differently! I would have said that Life was full of ups and downs,…
ByRobyn Harris
What are they? Where do they come from? Is there anything we can do about them? This blog has come about because of Dax, one of the horses who lives with us. I’d noticed that he wasn’t himself during this last week, not rushing in for his food as he normally does and seeming to…
ByRobyn Harris
A perfect storm is an event in which a rare combination of circumstances drastically aggravates the event. The term is used by analogy to an unusually severe storm that results from a rare combination of meteorological phenomena. (Wikipedia) Have you ever found yourself in a situation where one thing after another seems to be going against you? It can really zap…
ByCatherine Green
I am feeling a lot of emotion at the moment. You might have seen my previous blog post about the importance of precious memories, and perhaps you have followed my posts during the past few weeks as I experienced grief, and the stark contrast between life and death. On the pagan calendar, the wheel of…
ByRobyn Harris
Well, we’ve been in our new home for 3 weeks now! In some way the time has flown by and it feels like we’ve been here for much longer, and in other ways it still feels very new. The time has flown by in a blur and at times it has felt very overwhelming. It’s…
ByGuest Posts
I have been studying an online mindfulness course. Mindfulness is the experience of training your mind to remain in your present moment awareness. The value of being able to do this is that you tune into your body, get a ‘grip’ on your emotions and it connects you to a deeper awareness of your being….
ByRobyn Harris
Last week I talked about some of the challenges that I’ve been facing after taking on the care of ‘Dakota Horse’. If you’ve read some of my other recent posts you might remember that we’re currently also in the middle of selling up and moving house! This is not only about our home, but also…
ByRobyn Harris
What an interesting process it is, selling your house and looking for a new place to live! The first response everyone gives me when I say that we’re moving is: “Oh, that’s so stressful…!” My husband and I have been house hunting for a couple of months now. We’re looking for a place with land…
ByRasheed Ogunlaru
Mindful & Flowing Mind Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach…
ByRasheed Ogunlaru
Introduction to the states of mind Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the…
ByCaroline Nettle
There is much talk about how when you dissect things down to their smallest levels, what is left is space, or energy. According to the quantum physicists, everything is energy, including solid matter. If everything is energy, then our thoughts and words are also energy. I have become very mindful of the words that I…