Dealing With My Shame

  This is going to be a long posting, with three pictures. It is all one process, and I want it to be together. I got up in the morning, opened the blog and felt: Oh dear! What did I do yesterday? And a wave of deep shame came over me. I could do it…

Real-life Learning, Living “Connection” and Environmental Balance

I’ve been coming across a lot of things lately about connected-ness. A lot of spiritual based “messages” to remind us how much we are intricately connected, to our higher Selves, to our angels, to God.. to the Universe around us.  All of these messages, from different denominational directions:  all worded slightly different, as befits the…

Riding and Releasing Fear at the Cellular Level

I’ve worked with a handful of riders who had deep fear issues, some of whom had many years of riding and horse ownership.  What needs to be understood, and addressed, is the way the body stores fear-memory at the cellular level. Yoga, breathwork, grounding and relaxation techniques need to be incorporated – otherwise the trainer…

What is Happening Now?

Obviously, I do much more than what appears in the blog. It is impossible to include everything that I do for my evolution and healing. You saw how much could be written about only three drawings, coming to investigate what is found in an empty space. And I could even go on. So now there…

Energetic Blind Spots, Relationships and Mirrors

One of the hardest things, especially when young and dating, isn’t the ‘naivete’ so much as the energetic blind spots.  In healing work we teach, if you don’t heal it you marry it (or date it).  Also, one well-known writer guru notes, the other term for soul mate, is wound mate.  Essentially the same precept….

Suffering!

Suffering has been with humanity since humanity began I would suppose, and there has always been someone to help guide us humans through this nightmare, if we would only listen, observe and learn how to do it. Gautam Siddhartha, better known as The Buddha, devoted his life to helping people transcend their suffering 2,500 years…

My Unchanging Self

I am sitting in the sun on a roof terrace in Morocco high up in the Atlas Mountains… My shoulders are aching and my bottom muscles are stiff… The back of my nose is scratchy and my eyes feel quite heavy… This is the result of living and training in a land where the air…

Chinese Monk

I was a Chinese monk. Many years ago, before this lifetime, I was a Chinese Buddhist monk. I saw myself in deep meditation as one. In the vision, I was doing walking meditation, which is a way to learn to be deeply aware even when we are in action. By the way: according to Anat Baniel…