Test Yourself – Are Your Beliefs Undermining Your Health?

Scientific findings prove that beliefs significantly affect the development and prevention of health conditions and also determine the effect of related treatments. In 2012, The Medical School at Wisconsin University published findings of a research that took 8 years to complete. These findings overruled previous understandings regarding the health related effects of beliefs. At the…

The Universe Moves

Here is an intervention from outside. I spoke with my friend Shirley. We have been talking every morning for a few years now, to help each other evolve. Only lately we have reduced our conversations to four times a week.  This morning, as I described to her what I felt she instructed me to go…

Self-Love – The Silent Healer

Self-love is a big issue in spiritual awakening and healing processes and yet so many people experience such vast and all-encompassing self-condemnation, some to the degree of complete emotional and functional paralysis. Given the bio-chemical connection between emotions and the body, it’s only logical that feeling good about yourself supports the body, and negative feelings…

Who is in the Middle?

I did this at night. I woke up with so much pain and could not sleep. A few days beforeI came back from the hospital. A kidney stone had taken me there, but while there it was found that I had a clogged artery on the heart’s wall, which was resolved immediately. But something else…

8 Common Habits That Undermine Goal Achieving

For decades, philosophers, mystics, psychologists and healers have been claiming that the reason we fail to achieve our goals lies inside us. Although that statement may still cause controversy in certain circles and, even if in practicality, it isn’t as all-encompassing as it sounds, scientific research verifies that the influence we have over our lives…

Resolving The Forgiveness Dilemma

Having addressed many cases in which past emotional trauma was a main cause of disease, I have been faced many times with what I call “The Forgiveness Dilemma”. Transformational approaches, as well as healing and spiritual practices, value forgiveness as a means of cleansing the inner environment of negative emotional sediments and, as such, an…

Fitting In or Standing Out

One of the most common questions I’m asked by most of my clients and many of my students is whether developing the Self conflicts with or jeopardizes family, relationships and other social connections. I find the question intriguing because it addresses a much more complex issue than most of those asking actually realize.To begin with,…

5 Beliefs That Can Sabotage Even The Most Effective Healing Method

Scientific research demonstrates that belief in a treatment method has a direct affect on the probability for its success. These findings apply to all types of healing methods and approaches. Given the immense power of belief, following are 5 of the more common beliefs that can sabotage even the most effective and promising healing protocol….

How “Listening to Yourself” Can Affect Your Health

“Listening to oneself” is a popular idiomatic phrase, typical of the “New Age” arena. Many spiritual, healing and transformational approaches perpetuate the need to “listen to ourselves” without necessarily explaining what that means or how it’s done. When asked to listen, most people expect to hear voices. You sit down to meditate, pulling your full…