Active Meditation, Moving Energy

Andean and Eastern techniques to spirituality have many points in common.   The one point that I think differentiates, is the meditation aspect. From what I have been taught and understand, the Eastern teachings are more focused toward stilllnes and silence.  I remember when some of my earlier teachers tried to get me to meditate,…

Peace of Mind (Video)

Rasheed offers some thoughts on how to achieve peace of mind.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR…

Illusion

By extending our Being into the present dynamics of life, we escape the image of reality created by the ego and strengthen our awareness of life, rather than yearning for everything. This means we participate as part of the Universe rather than from a space of desire. The modern world created materialism in all aspects…

Fooling Around With Pain

Old pain picture I lie down to sleep and the pain increases. It cannot be ignored and it is impossible to sleep. What can I do now? Every night and every day I ask this question numerous times. There are several things that I can do. There are many actually, but for whatever reason I…

The Dreams of our Ancestors are in our Body; in our Genetic Makeup

Scientists today still know very little about our genetics. There is much information in the DNA structure, and it is all stored as if it were a hard disk and if we have access to this information, which is difficult because it requires that we reach a certain level of consciousness, we can then discover…

I Am That

This is what starts to develop. Every time I feel I need clarity, I go to the paint-box, dip my brush in water and tune in to the innermost me. I don’t know what will come from there, but what comes is always a blessing. Sometimes it tells me what to work on and release….

Live Life

Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential. For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, but…