Hugging and the Need for Touch

Do you miss hugging your friends? It still feels strange to meet up with people that I love and not being able to get close or touch them. But then we have found alternative ways to show our love during these times of pandemic and social distancing. I still receive lots of hugs from my…

Julia’s Podcast series Bodhisattva Conversations with….. Josie

I met Josie eleven years ago! She had read my book ‘Running to Learn’ and wanted to meet me… Here she shares with us very candidly her journey to greater inner peace and ease in her life; and how she has come to create the life she always dreamed of.. Being married in a truly…

How Do We Find Peace Of Mind? (Video)

  You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….

Julia’s Podcast series Bodhisattva Conversations with….. Cecilia Morrison

Cecilia Morrison celebrated her 80th birthday in July 2020! We met 10 years ago when I interviewed her following her breaking the world masters 5000m and 1500m track records for the over 70 year old age group! In this conversation Cecilia shares with us her transition from running to walking and her challenge to walk…

Everything Is Not What it Seems To Be!

Over the years I have had several Western Astrology readings, and I married Avigail who knows much about Western Astrology. Recently I had another Western Astrology reading, all of which gave me greater insights into myself as a personality, an ego, my soul purpose, and my current incarnation purpose, including the karma and obstacles I…

What is Joy? (Video)

  You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….

Birds in the Blue Sky

I thought just now of calling it: birds falling from the sky. As in many times before, many shapes that I drew, not knowing what I was doing, ended up looking like strange animals. I did not think of any birds and no people were planned. But now there is a man in the left…

Julia’s Podcast series Bodhisattva Conversations with….. Gary Stockton

Gary Stockton is the CEO and founder of Phoenix Heroes. Phoenix Heroes is a British Veteran and non-profit Community Interest Company (CIC). Based in Colchester Garrison Town, home of 16 Air Assault Brigade. They support veterans and their families that are dealing with Post-Traumatic Stress Disorder (PTSD). Phoenix Heroes do this by acting as a…

5 Simple Self-Care Routines for Gut Health and improved Mental Health

Here are 5 simple self-care routines that you can practice at home to ensure good mental health and improve gut health: 1. Drink water This is such a simple practice and yet one that so many people overlook when they feel unwell. Water is freely available in the Western world, and yet we seem to…

Rasheed’s 1 Minute Tips: Openness (Video)

    Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach partner to the British Library’s…