Stay Green

Good Morning, I must say I am blessed to be Soulfully Connecting with you on a regular basis!  I am blessed in this life I lead, as an organic farmer, our 100% grass fed beef is our career.  We respect the land, the animals and ourselves.  Our growing customer base appreciates what we are doing…

My First Attempt at Baking Bread

I recently decided to celebrate the pagan festival of Lammas. It is traditional to offer libations to the gods and goddesses of the harvest in the form of home-made bread, cakes, biscuits or whatever you choose to provide. This year I tried something completely new, and I baked some bread rolls. They were actually a…

What on Earth are You Eating?

Funny how we often spend more time, attention, money and energy on what we wear on our bodies than what we put in it to nourish and sustain it. As a kid through to my twenties I was very slim with a super fast metabolism. I could eat what I liked without paying a price…

What You Eat Can Have a Profound Effect on Your Health

There are many human health problems, but most are triggered by the same mechanisms, including stress, hormone imbalance, nutritional deficiencies and toxins. By taking steps towards optimum health, the vast majority of health problems can be alleviated or, in many cases, eliminated altogether. Your diet and your nutritional status are crucial to this process, and…