BySusan Ni Rahilly
This is the Satsang, teaching, transcript from my Youtube meditation class, Class 19 on Forgiveness. In my teaching on Seeking Comfort, I said that the Universe moves on with the continual process of expansion and contraction, and we do to . . . with this Universal process of expansion, contraction, forgiveness. To be in harmony…
BySusan Ni Rahilly
In my meditation classes on my Youtube channel I’ve been teaching about accelerating our spiritual vision so that we can live with Divine communication in our lives. This is the Satsang teaching in Class 13. And now it’s time for the teaching in why we’re doing this and the fact that the time to change…
BySusan Ni Rahilly
Further than Yoga is the acceleration of our Spiritual Vision through dedicated yoga practice, and it’s for those of us who want to live with Divine Communication in our lives as we walk the Divine path. My teaching is the Essence of Yoga Meditation – as Bhagavad Gita says “ . . . absorption in…
BySusan Ni Rahilly
A SATSANG ON THE PATH OF THE HEART . . . EMERGING FROM NEGATIVE EMOTIONS IN YOUR LIFE . . . My own personal Yoga practice this Sunday morning was on the Camel Posture – I’m re-working a workshop I used to teach on this posture, when I taught more Hatha Yoga, which is about…
BySusan Ni Rahilly
We know from our Yoga, we are here to be free. We know from our icons of music and song, we are here to be free. We know from our artists and writers, we are here to be free . . . But sometimes in our lives, the freedom of our life is just…
BySusan Ni Rahilly
Not twice this day Inch time foot gem. This day will not come again. Each minute is worth a priceless gem. Takuan (1573-1645) Whilst in the thick of writing my book, Spirit of Zen, making these simple notes seemed to strike a direct chord today . . . so, some notes on the is-ness or…
BySusan Ni Rahilly
In Eastern philosophies and cultural ways of being, the light, the energy, personal hope and inner freedom has been found in dealing with the Shadow. As far as I know, this self-growth practice and process pre-dated Hinduism in India – moving from the dark to the light has always been the soul’s path in Yoga,…
BySusan Ni Rahilly
Healing is revolution. Healing is about change. Healing comes through “Accepting your own Good”. The change that you bring about through healing, is in being able to accept yourself and your own good. You change from being guilty about your existence, to a state of accepting the goodness in just being your self. Eastern Philosophy,…
BySusan Ni Rahilly
Gentle Power is within you,and it subtly illuminates your Shining Self. The Hand Mudras of Yoga prepare you for Meditation and redirect life force energy back into the Mindbody system using a Yoga practice that is gently powerful. This practice is both balancing and a Divine gift for rediscovering the Shining Self within. Ancient practices,…
BySusan Ni Rahilly
The goal-less inner journey We know there is no goal, in sitting Zazen – the cornerstone of living a life with Zen: Only to be . . . and learn the nature of your own mind. True nature is the “holy grail” of Zen. And in essence the principles of zazen are simple. We learn…
BySusan Ni Rahilly
‘At the centre of your being you have the answer; you know who you are and you know what you want.’ Lao Tzu The Zenity of Being Human is my term for living with zen in your life as a human being with being-nature, on this planet that has its own planet-nature, and in a…
BySusan Ni Rahilly
Living consciously with Zen in your life is very much about living moment-to-moment in awareness and simply being true to your own nature. This Way of Zen enriches your life and helps you discover your full potential: your life becomes deeper and fuller. Here are 3 simple steps along the Way: Live with Zen Values…